Comments on: Climbing the Ladder Part 3: Fun Workout Tools http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=142 By: ask http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-93728 Fri, 20 Feb 2015 15:27:51 +0000 http://www.girl-heroes.com/?p=2269#comment-93728 Everyone loves what you guys are usually up too. This sort
of clever work and coverage! Keep up the amazing
works guys I’ve incorporated you guys to blogroll.

]]> By: Move It Monday | Girl Heroes http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-7257 Mon, 06 Dec 2010 07:23:12 +0000 http://www.girl-heroes.com/?p=2269#comment-7257 […] Descending Rep Ladders – Pull Up/Clean and Press […]

]]> By: Happily Married Swingers | Girl Heroes http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-5045 Mon, 03 May 2010 16:54:42 +0000 http://www.girl-heroes.com/?p=2269#comment-5045 […] was planning on finishing up Part 4 of my Climbing the Ladder Series:  (Tools to Keep Your Weekend Interesting) but while I love lists (that was one of my first and […]

]]> By: Emma J http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4962 Wed, 28 Apr 2010 14:45:17 +0000 http://www.girl-heroes.com/?p=2269#comment-4962 Great ideas! Thanks for the pointers! I’ll be hitting the gym asap!

]]> By: Alexi http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4952 Tue, 27 Apr 2010 20:48:11 +0000 http://www.girl-heroes.com/?p=2269#comment-4952 Aside from providing super useful info, you always make me chuckle :)

]]> By: Katie http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4950 Tue, 27 Apr 2010 10:16:21 +0000 http://www.girl-heroes.com/?p=2269#comment-4950 Girl you really are hardcore!!!

Woooooo! These workouts seem intense!!

Love ya girl! Hope your week is going good!!!

]]> By: Averie (LoveVeggiesAndYoga) http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4949 Tue, 27 Apr 2010 06:16:03 +0000 http://www.girl-heroes.com/?p=2269#comment-4949 Whoa…my brain goes into overload when i see all these detailed workouts! You go girl! I am more a wing it girl…I just get overwhelmed with too many instructions! hah! :)

]]> By: charlotte http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4947 Tue, 27 Apr 2010 04:10:05 +0000 http://www.girl-heroes.com/?p=2269#comment-4947 Funnily enough today’s workout was a reverse ladder! Go CrossFit!! And I shouldn’t admit this on fellow fitness blog but… I hate rests between sets. I never take them. Which means I basically turn every weight lifting program into a circuit:)

]]> By: Tiffany @ Simply Shaka http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4945 Tue, 27 Apr 2010 01:19:56 +0000 http://www.girl-heroes.com/?p=2269#comment-4945 Thanks for posting this. I have been in a bit of a rut lately and will be getting back into working with my kb and need a little sometime to kick it up a notch.

]]> By: Rebecca @ How the Cookies Crumble http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4943 Mon, 26 Apr 2010 23:46:38 +0000 http://www.girl-heroes.com/?p=2269#comment-4943 My weight has plateaued. Or I should say sky-rocketed and then plateaued. I realized today even though I get tons of cardio in, I’m not doing nearly enough – or none – strength training. Getting back into the swing of that again tonight!

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