Comments on: Climbing the Ladder Part 3: Fun Workout Tools http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/ An (almost) Sane Girl's Quest For Insane Health Sat, 11 Feb 2012 01:03:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Move It Monday | Girl Heroes http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-7257 Move It Monday | Girl Heroes Mon, 06 Dec 2010 07:23:12 +0000 http://www.girl-heroes.com/?p=2269#comment-7257 [...] Descending Rep Ladders – Pull Up/Clean and Press [...] [...] Descending Rep Ladders – Pull Up/Clean and Press [...]

]]> By: Happily Married Swingers | Girl Heroes http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-5045 Happily Married Swingers | Girl Heroes Mon, 03 May 2010 16:54:42 +0000 http://www.girl-heroes.com/?p=2269#comment-5045 [...] was planning on finishing up Part 4 of my Climbing the Ladder Series:  (Tools to Keep Your Weekend Interesting) but while I love lists (that was one of my first and [...] [...] was planning on finishing up Part 4 of my Climbing the Ladder Series:  (Tools to Keep Your Weekend Interesting) but while I love lists (that was one of my first and [...]

]]> By: Emma J http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4962 Emma J Wed, 28 Apr 2010 14:45:17 +0000 http://www.girl-heroes.com/?p=2269#comment-4962 Great ideas! Thanks for the pointers! I'll be hitting the gym asap! Great ideas! Thanks for the pointers! I’ll be hitting the gym asap!

]]> By: Alexi http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4952 Alexi Tue, 27 Apr 2010 20:48:11 +0000 http://www.girl-heroes.com/?p=2269#comment-4952 Aside from providing super useful info, you always make me chuckle :) Aside from providing super useful info, you always make me chuckle :)

]]> By: Katie http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4950 Katie Tue, 27 Apr 2010 10:16:21 +0000 http://www.girl-heroes.com/?p=2269#comment-4950 Girl you really are hardcore!!! Woooooo! These workouts seem intense!! Love ya girl! Hope your week is going good!!! Girl you really are hardcore!!!

Woooooo! These workouts seem intense!!

Love ya girl! Hope your week is going good!!!

]]> By: Averie (LoveVeggiesAndYoga) http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4949 Averie (LoveVeggiesAndYoga) Tue, 27 Apr 2010 06:16:03 +0000 http://www.girl-heroes.com/?p=2269#comment-4949 Whoa...my brain goes into overload when i see all these detailed workouts! You go girl! I am more a wing it girl...I just get overwhelmed with too many instructions! hah! :) Whoa…my brain goes into overload when i see all these detailed workouts! You go girl! I am more a wing it girl…I just get overwhelmed with too many instructions! hah! :)

]]> By: charlotte http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4947 charlotte Tue, 27 Apr 2010 04:10:05 +0000 http://www.girl-heroes.com/?p=2269#comment-4947 Funnily enough today's workout was a reverse ladder! Go CrossFit!! And I shouldn't admit this on fellow fitness blog but... I hate rests between sets. I never take them. Which means I basically turn every weight lifting program into a circuit:) Funnily enough today’s workout was a reverse ladder! Go CrossFit!! And I shouldn’t admit this on fellow fitness blog but… I hate rests between sets. I never take them. Which means I basically turn every weight lifting program into a circuit:)

]]> By: Tiffany @ Simply Shaka http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4945 Tiffany @ Simply Shaka Tue, 27 Apr 2010 01:19:56 +0000 http://www.girl-heroes.com/?p=2269#comment-4945 Thanks for posting this. I have been in a bit of a rut lately and will be getting back into working with my kb and need a little sometime to kick it up a notch. Thanks for posting this. I have been in a bit of a rut lately and will be getting back into working with my kb and need a little sometime to kick it up a notch.

]]> By: Rebecca @ How the Cookies Crumble http://www.girl-heroes.com/2010/04/26/climbing-up-the-ladder-part-3-more-tools-to-keep-workouts-interesting/comment-page-1/#comment-4943 Rebecca @ How the Cookies Crumble Mon, 26 Apr 2010 23:46:38 +0000 http://www.girl-heroes.com/?p=2269#comment-4943 My weight has plateaued. Or I should say sky-rocketed and then plateaued. I realized today even though I get tons of cardio in, I'm not doing nearly enough - or none - strength training. Getting back into the swing of that again tonight! My weight has plateaued. Or I should say sky-rocketed and then plateaued. I realized today even though I get tons of cardio in, I’m not doing nearly enough – or none – strength training. Getting back into the swing of that again tonight!

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