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	<title>Comments on: Windex.</title>
	<atom:link href="http://www.girl-heroes.com/2010/04/17/windex/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2010/04/17/windex/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Back to the Land of Blogging! &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-8491</link>
		<dc:creator><![CDATA[Back to the Land of Blogging! &#124; Girl Heroes]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 18:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-8491</guid>
		<description><![CDATA[[...] This wasn&#8217;t our first time getting some &#8220;looks&#8221; at the dinosaurs. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] This wasn&#8217;t our first time getting some &#8220;looks&#8221; at the dinosaurs. [&#8230;]</p>
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	<item>
		<title>By: Rep, Weight, and Time Ladders &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-5130</link>
		<dc:creator><![CDATA[Rep, Weight, and Time Ladders &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 10 May 2010 05:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-5130</guid>
		<description><![CDATA[[...] window is clean. Â In fact, I&#8217;ve stepped out of that small room out into the sunshine again! Â (Big cheesy [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] window is clean. Â In fact, I&#8217;ve stepped out of that small room out into the sunshine again! Â (Big cheesy [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kettlebell workouts &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4991</link>
		<dc:creator><![CDATA[Kettlebell workouts &#124; Girl Heroes]]></dc:creator>
		<pubDate>Fri, 30 Apr 2010 15:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4991</guid>
		<description><![CDATA[[...] mind if people stared at me as if I was insane or I wasÂ embarrassing driving my family [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] mind if people stared at me as if I was insane or I wasÂ embarrassing driving my family [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4876</link>
		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Tue, 20 Apr 2010 00:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4876</guid>
		<description><![CDATA[I seem to have a feeling that you&#039;ve been dreaming up ways to take some cool pics with the dino for a long time now.  Maybe next time you can take some pics on a really cool bicycle next to the T-rex.  That is a good picture of you and Grams.  Au Revoir Jenni ... Au Revoir!]]></description>
		<content:encoded><![CDATA[<p>I seem to have a feeling that you&#8217;ve been dreaming up ways to take some cool pics with the dino for a long time now.  Maybe next time you can take some pics on a really cool bicycle next to the T-rex.  That is a good picture of you and Grams.  Au Revoir Jenni &#8230; Au Revoir!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4872</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Mon, 19 Apr 2010 19:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4872</guid>
		<description><![CDATA[Looks like you had a great time!  I love that you brought your kbs.  I also love that you match your boys!  I still do that sometimes and it always makes me smile.  If they complain I just tell them it&#039;s easier to find them if one of them gets lost.  I can just show the security guard his brother and say &quot;looks just like this one!&quot;]]></description>
		<content:encoded><![CDATA[<p>Looks like you had a great time!  I love that you brought your kbs.  I also love that you match your boys!  I still do that sometimes and it always makes me smile.  If they complain I just tell them it&#8217;s easier to find them if one of them gets lost.  I can just show the security guard his brother and say &#8220;looks just like this one!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4870</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Sun, 18 Apr 2010 23:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4870</guid>
		<description><![CDATA[Whoops, didn&#039;t mean sunset- I meant sun-rise!!]]></description>
		<content:encoded><![CDATA[<p>Whoops, didn&#8217;t mean sunset- I meant sun-rise!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4869</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Sun, 18 Apr 2010 23:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4869</guid>
		<description><![CDATA[Bahahah!  Love the tiny figure by the rear leg of the bronto- look really close, squint (because I KNOW I need glasses) and realize it&#039;s buddy Jenn swinging her KBs like a mad woman!!  Love it. Then the closeup doing swings under his head- I laughed on those photos- Brent&#039;s got a great eye for that stuff!

And love the rest of the photos- wow hello!?!  Gram could be MOm?? So young!  And the quilt- goodness how much time and love it took to make that! Fabo.

Well, sounds like you need some cheering up- let me know if you&#039;re up for a sunset KB-on-the-beach meetup this week. :-) hugs.]]></description>
		<content:encoded><![CDATA[<p>Bahahah!  Love the tiny figure by the rear leg of the bronto- look really close, squint (because I KNOW I need glasses) and realize it&#8217;s buddy Jenn swinging her KBs like a mad woman!!  Love it. Then the closeup doing swings under his head- I laughed on those photos- Brent&#8217;s got a great eye for that stuff!</p>
<p>And love the rest of the photos- wow hello!?!  Gram could be MOm?? So young!  And the quilt- goodness how much time and love it took to make that! Fabo.</p>
<p>Well, sounds like you need some cheering up- let me know if you&#8217;re up for a sunset KB-on-the-beach meetup this week. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> hugs.</p>
]]></content:encoded>
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	<item>
		<title>By: Melinda G.</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4868</link>
		<dc:creator><![CDATA[Melinda G.]]></dc:creator>
		<pubDate>Sun, 18 Apr 2010 17:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4868</guid>
		<description><![CDATA[Kettlebells are my all time favorite way of working out. I&#039;ve lost so much weight (48 pounds!) and toned up like a model. ]]></description>
		<content:encoded><![CDATA[<p>Kettlebells are my all time favorite way of working out. I&#8217;ve lost so much weight (48 pounds!) and toned up like a model. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4867</link>
		<dc:creator><![CDATA[roni]]></dc:creator>
		<pubDate>Sun, 18 Apr 2010 04:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4867</guid>
		<description><![CDATA[love the quilt...don&#039;t invite me over, I might get sticky fingers!!! and the his and hers kettlebells...wish my hubbo would kb with me!!]]></description>
		<content:encoded><![CDATA[<p>love the quilt&#8230;don&#8217;t invite me over, I might get sticky fingers!!! and the his and hers kettlebells&#8230;wish my hubbo would kb with me!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michelle</title>
		<link>http://www.girl-heroes.com/2010/04/17/windex/comment-page-1/#comment-4866</link>
		<dc:creator><![CDATA[michelle]]></dc:creator>
		<pubDate>Sun, 18 Apr 2010 04:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2278#comment-4866</guid>
		<description><![CDATA[It does look like a great trip! And oh how I am drooling over that Amy Butler quilt - absolutely fab!

Thinking of you too xoxo]]></description>
		<content:encoded><![CDATA[<p>It does look like a great trip! And oh how I am drooling over that Amy Butler quilt &#8211; absolutely fab!</p>
<p>Thinking of you too xoxo</p>
]]></content:encoded>
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