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	<title>Comments on: Girl Hero Jen</title>
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	<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Whole Body Love</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4832</link>
		<dc:creator><![CDATA[Whole Body Love]]></dc:creator>
		<pubDate>Tue, 13 Apr 2010 02:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4832</guid>
		<description><![CDATA[This is great inspiration for a mom making time to work out hard! How incredible.   I love my little girlie too!]]></description>
		<content:encoded><![CDATA[<p>This is great inspiration for a mom making time to work out hard! How incredible.   I love my little girlie too!</p>
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	<item>
		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4831</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 13 Apr 2010 00:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4831</guid>
		<description><![CDATA[what an amazing girl jen is!!! Girl Hero for sure!!!!!!!!!!!!

Love when you do these posts!!!!

I miss you girl!! How was easter?!!! How was your meetup with sweet averie?!! I love her!!!!!

love you!!!!!!!!!!! xoxo]]></description>
		<content:encoded><![CDATA[<p>what an amazing girl jen is!!! Girl Hero for sure!!!!!!!!!!!!</p>
<p>Love when you do these posts!!!!</p>
<p>I miss you girl!! How was easter?!!! How was your meetup with sweet averie?!! I love her!!!!!</p>
<p>love you!!!!!!!!!!! xoxo</p>
]]></content:encoded>
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	<item>
		<title>By: stef</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4829</link>
		<dc:creator><![CDATA[stef]]></dc:creator>
		<pubDate>Mon, 12 Apr 2010 16:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4829</guid>
		<description><![CDATA[&quot;balance is my middle name&quot; = awesome! loved this post, jen is pretty hardcore!]]></description>
		<content:encoded><![CDATA[<p>&#8220;balance is my middle name&#8221; = awesome! loved this post, jen is pretty hardcore!</p>
]]></content:encoded>
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	<item>
		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4828</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Mon, 12 Apr 2010 04:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4828</guid>
		<description><![CDATA[Wow, Jen IS amazing!  My fave part was how she said &quot;Now you know anything is possible.&quot; after finishing an Ironman. I love that feeling.  Although I get it from doing a lot less than an Ironman! hmmm... I wonder what that says about my pain tolerance;)]]></description>
		<content:encoded><![CDATA[<p>Wow, Jen IS amazing!  My fave part was how she said &#8220;Now you know anything is possible.&#8221; after finishing an Ironman. I love that feeling.  Although I get it from doing a lot less than an Ironman! hmmm&#8230; I wonder what that says about my pain tolerance;)</p>
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	</item>
	<item>
		<title>By: Jenny</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4827</link>
		<dc:creator><![CDATA[Jenny]]></dc:creator>
		<pubDate>Mon, 12 Apr 2010 01:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4827</guid>
		<description><![CDATA[Iron Man scares me, but this gal makes it seem so inspiring. What a bad ass indeed.

Thanks for all of these interviews. I totally love them.]]></description>
		<content:encoded><![CDATA[<p>Iron Man scares me, but this gal makes it seem so inspiring. What a bad ass indeed.</p>
<p>Thanks for all of these interviews. I totally love them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4825</link>
		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 11 Apr 2010 21:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4825</guid>
		<description><![CDATA[If you are dedicated enough to compete you are totally dedicated enough to do an Ironman.  The plus side is you HAVE TO eat carbs to fuel your long workouts. : ) Can I get a woot?]]></description>
		<content:encoded><![CDATA[<p>If you are dedicated enough to compete you are totally dedicated enough to do an Ironman.  The plus side is you HAVE TO eat carbs to fuel your long workouts. : ) Can I get a woot?</p>
]]></content:encoded>
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	<item>
		<title>By: Jen</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4824</link>
		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 11 Apr 2010 21:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4824</guid>
		<description><![CDATA[Funny thing is, after I crossed the finish in my first IM I felt like I could&#039;ve kept on going.  That&#039;s how exhilerating it was.  Then it wore off and I just wanted to sleep. lol]]></description>
		<content:encoded><![CDATA[<p>Funny thing is, after I crossed the finish in my first IM I felt like I could&#8217;ve kept on going.  That&#8217;s how exhilerating it was.  Then it wore off and I just wanted to sleep. lol</p>
]]></content:encoded>
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	<item>
		<title>By: Madeline - Greens and Jeans</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4822</link>
		<dc:creator><![CDATA[Madeline - Greens and Jeans]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 13:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4822</guid>
		<description><![CDATA[I loved reading this post! I can only imagine how tired/amazing you feel at the end of an Ironman!]]></description>
		<content:encoded><![CDATA[<p>I loved reading this post! I can only imagine how tired/amazing you feel at the end of an Ironman!</p>
]]></content:encoded>
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	<item>
		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4821</link>
		<dc:creator><![CDATA[Averie (LoveVeggiesAndYoga)]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 07:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4821</guid>
		<description><![CDATA[I have ALWAYS wanted to do an ironman, from the time i was little!  First tackle the figure comps, next step, ironman.  not really, but it&#039;s a great goal..jen rocks!

the strep story. yikes.  dr&#039;s suck.  I tell you!]]></description>
		<content:encoded><![CDATA[<p>I have ALWAYS wanted to do an ironman, from the time i was little!  First tackle the figure comps, next step, ironman.  not really, but it&#8217;s a great goal..jen rocks!</p>
<p>the strep story. yikes.  dr&#8217;s suck.  I tell you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.girl-heroes.com/2010/04/08/girl-hero-jen/comment-page-1/#comment-4818</link>
		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 01:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2252#comment-4818</guid>
		<description><![CDATA[April,  If I can do it anyone can.  I always say, the training is harder than the race itself.  I&#039;m here if you ever decide to take it on.  :)]]></description>
		<content:encoded><![CDATA[<p>April,  If I can do it anyone can.  I always say, the training is harder than the race itself.  I&#8217;m here if you ever decide to take it on.  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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