<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: St. Patrick&#8217;s Day Peace</title>
	<atom:link href="http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
	<lastBuildDate>Fri, 29 May 2026 10:25:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=422</generator>
	<item>
		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-6757</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Thu, 11 Nov 2010 19:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-6757</guid>
		<description><![CDATA[This post is informative AND moving. &lt;3]]></description>
		<content:encoded><![CDATA[<p>This post is informative AND moving. &lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stef</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4453</link>
		<dc:creator><![CDATA[Stef]]></dc:creator>
		<pubDate>Fri, 19 Mar 2010 01:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4453</guid>
		<description><![CDATA[learn something new every day! i&#039;m 1/4 irish too, and i just had some letttuce + broccoli. better luck next year]]></description>
		<content:encoded><![CDATA[<p>learn something new every day! i&#8217;m 1/4 irish too, and i just had some letttuce + broccoli. better luck next year</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: janetha b</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4448</link>
		<dc:creator><![CDATA[janetha b]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 17:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4448</guid>
		<description><![CDATA[i never knew that about the flag! cool.]]></description>
		<content:encoded><![CDATA[<p>i never knew that about the flag! cool.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4447</link>
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 17:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4447</guid>
		<description><![CDATA[Wow, very cool. I had no idea. I loved your analogy with the flag as well.]]></description>
		<content:encoded><![CDATA[<p>Wow, very cool. I had no idea. I loved your analogy with the flag as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: april</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4446</link>
		<dc:creator><![CDATA[april]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 16:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4446</guid>
		<description><![CDATA[The only thing I ate green yesterday was some veggies too..oops!]]></description>
		<content:encoded><![CDATA[<p>The only thing I ate green yesterday was some veggies too..oops!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsey Gump</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4444</link>
		<dc:creator><![CDATA[Lindsey Gump]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 13:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4444</guid>
		<description><![CDATA[Hey there Jen, I wanted to let you know about a website that is all about recovering from perfectionism and learning proper self care.  I thought you and others may enjoy it.  http://abeautifulmess.org/.  Have a good one!]]></description>
		<content:encoded><![CDATA[<p>Hey there Jen, I wanted to let you know about a website that is all about recovering from perfectionism and learning proper self care.  I thought you and others may enjoy it.  <a href="http://abeautifulmess.org/" rel="nofollow">http://abeautifulmess.org/</a>.  Have a good one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon O &#124; Confessions of a Loving Wife</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4441</link>
		<dc:creator><![CDATA[Shannon O &#124; Confessions of a Loving Wife]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 10:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4441</guid>
		<description><![CDATA[The onlt green thing I ate yesterday was some lettuce too.

I didn&#039;t have a St Patty&#039;s day pint... ;) I was to tired and went to bed early.

I can so relate to this line:

&quot;I want to silence the internal conflict, the perfectionism, and the out of reach expectations.&quot;

If you figure out exactly how it is that one does that... please send me a memo.

I hope today is a better day!]]></description>
		<content:encoded><![CDATA[<p>The onlt green thing I ate yesterday was some lettuce too.</p>
<p>I didn&#8217;t have a St Patty&#8217;s day pint&#8230; 😉 I was to tired and went to bed early.</p>
<p>I can so relate to this line:</p>
<p>&#8220;I want to silence the internal conflict, the perfectionism, and the out of reach expectations.&#8221;</p>
<p>If you figure out exactly how it is that one does that&#8230; please send me a memo.</p>
<p>I hope today is a better day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michelle</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4438</link>
		<dc:creator><![CDATA[michelle]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 04:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4438</guid>
		<description><![CDATA[I am 1/4 Irish and don&#039;t think I ate anything green today - tsk. tsk. on me (I wore green shoes though!). It was my high carb day and goodness knows I wasn&#039;t going to waste a single gram on veggies! LOL Oh, I had blueberries and tomatoes. Not green but something.

Thinking of you :-) xo]]></description>
		<content:encoded><![CDATA[<p>I am 1/4 Irish and don&#8217;t think I ate anything green today &#8211; tsk. tsk. on me (I wore green shoes though!). It was my high carb day and goodness knows I wasn&#8217;t going to waste a single gram on veggies! LOL Oh, I had blueberries and tomatoes. Not green but something.</p>
<p>Thinking of you <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> xo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/03/17/st-patricks-day-peace/comment-page-1/#comment-4437</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Thu, 18 Mar 2010 04:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2177#comment-4437</guid>
		<description><![CDATA[Good girl eating your lettuce!

Cool that you can learn stuff while teaching your kids!  

Yes, the peace- the balance- it&#039;s that holy grail for us fitness-minded people who aren&#039;t naturally slim or fit.  And it goes beyond just being slim or fit- finding balance and peace in all aspects of our lives is not easy.  HOpefully you are less blue than yesterday :-)]]></description>
		<content:encoded><![CDATA[<p>Good girl eating your lettuce!</p>
<p>Cool that you can learn stuff while teaching your kids!  </p>
<p>Yes, the peace- the balance- it&#8217;s that holy grail for us fitness-minded people who aren&#8217;t naturally slim or fit.  And it goes beyond just being slim or fit- finding balance and peace in all aspects of our lives is not easy.  HOpefully you are less blue than yesterday <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.girl-heroes.com @ 2026-06-20 02:36:29 by W3 Total Cache -->