Comments on: Do kettlebells live up to their claims?

By: super cinnamon ball python

super cinnamon ball python — Sun, 24 Feb 2013 00:30:52 +0000

It’s possible to be more useful because this. There are many things I may know simply after reading your own wonderful write-up

By: | Girl Heroes

| Girl Heroes — Tue, 12 Oct 2010 04:51:26 +0000

[…] amusing but it’s not. Really it’s not. Â It’s irresponsible. Â Yes, kettlebells can provide and excellent calorie burn when used correctly but as the article points out losing up to 5 pounds a week is nothing more than […]

By: Kettlebell Monday « Gamer Girl Gets Thin

Kettlebell Monday « Gamer Girl Gets Thin — Mon, 23 Aug 2010 23:37:40 +0000

[…] No really, kettlebells are super great and something I’ve been totally interested in trying after I read this. […]

By: Do I have to exercise 60 minutes a day to no gain weight? | Girl Heroes

Do I have to exercise 60 minutes a day to no gain weight? | Girl Heroes — Mon, 29 Mar 2010 21:19:35 +0000

[…] can be done with virtually any device that provides resistance including dumbbells, barbells, kettlebells, bands, and your body. Â Although I’m not so sure I like thinking of my body as a […]

By: michelle

michelle — Tue, 16 Mar 2010 06:32:30 +0000

Great info! Hope one day to be introduced to kettlebells by a certain blogger friend *wink wink*

By: Full Body Kettlebell Circuit | Girl Heroes

Full Body Kettlebell Circuit | Girl Heroes — Tue, 16 Mar 2010 01:04:34 +0000

[…] all good though, according to Deb’s heart rate monitor she burned 800 calories! Â Maybe the results from the ACE study are more attainable than I thought. Afterwards, we plopped down in the sand to chat and three and a […]

By: raya

raya — Mon, 15 Mar 2010 15:54:25 +0000

Hi Jenn!

I’m totally doing that kettlebell class with you. Not because I think it’s the secret to all my fitness woes, but because it will be great to hang with you & be OUTSIDE. I’ll get in touch about that – so happy we met last week!

xo,
Raya

By: Naomi(onefitfoodie)

Naomi(onefitfoodie) — Mon, 15 Mar 2010 13:35:52 +0000

as a personal trainer, I do think that kettle bells are quite a trend right now and most things done with a kettle bell can also be done with a normal DB, but for those looking to change up their rourtine, or maybe attend a fun kettle bell class, this could be a great way to swtich things up! i do think its important for those just starting out to meet with a kettle bell instructor or trainer to show them proper use of it, so they are not flailing around the bell and hurt themselves!!

thanks for the info, girl!

By: Tiffany @ Simply Shaka

Tiffany @ Simply Shaka — Mon, 15 Mar 2010 02:25:50 +0000

I love my kettlebell and need to start using it more (took a little hiatus since I was doing Couch to 5K and concentrating on that). I bought Enter The Kettlebell and it has definitely helped alot and I love what a good workout I get.

By: Katie

Katie — Mon, 15 Mar 2010 00:43:41 +0000

Girl I love the hugs and high fives at the end of this post! U are too cute!!

How are you beautiful? Hope you had a wonderful weekend!!

Glad you liked the sneaking in sushi!! lol!! I live it up!!!

xoxoox