Comments on: Weekend Workout http://www.girl-heroes.com/2010/02/15/weekend-workout/ An (almost) Sane Girl's Quest For Insane Health Thu, 09 Sep 2010 05:36:03 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: How to change a pear shape body. | Girl Heroes http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-6054 How to change a pear shape body. | Girl Heroes Thu, 02 Sep 2010 04:54:26 +0000 http://www.girl-heroes.com/?p=2012#comment-6054 [...] instant, I went from feeling strong to feeling like a pear or a bowling pin.  No matter how many swings, sprints, or squats I do, I’m still a bit of a pear shape.  I started to get down on myself. [...] [...] instant, I went from feeling strong to feeling like a pear or a bowling pin.  No matter how many swings, sprints, or squats I do, I’m still a bit of a pear shape.  I started to get down on myself. [...]

]]> By: Deb (SmoothieGirlEatsToo) http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-5352 Deb (SmoothieGirlEatsToo) Fri, 28 May 2010 14:07:55 +0000 http://www.girl-heroes.com/?p=2012#comment-5352 I love that pic of you! So cute. Is Brent also doing the RKC (I always laugh at "RKC" because it's also Royal Kennel Club- my vet/cousin is always joking about his pure-bred RKC dog :-) ) I don't ever have a plan, isn't that weird? I just wake up and whatever floats my boat is what I do. I roll in and out of phases of classes I fall in and out of love with, and then other regimens too that I do. I go through phases where I work out at home, or do the stairs. So random. I just know that if I haven't worked out in about 2-3 days I may as well commit myself to Camarillo (is that mental hospital still there?). :-) I love that pic of you! So cute. Is Brent also doing the RKC (I always laugh at “RKC” because it’s also Royal Kennel Club- my vet/cousin is always joking about his pure-bred RKC dog :-) )

I don’t ever have a plan, isn’t that weird? I just wake up and whatever floats my boat is what I do. I roll in and out of phases of classes I fall in and out of love with, and then other regimens too that I do. I go through phases where I work out at home, or do the stairs. So random. I just know that if I haven’t worked out in about 2-3 days I may as well commit myself to Camarillo (is that mental hospital still there?). :-)

]]> By: Scarlett Johansson Workouts | Girl Heroes http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-5348 Scarlett Johansson Workouts | Girl Heroes Fri, 28 May 2010 07:03:30 +0000 http://www.girl-heroes.com/?p=2012#comment-5348 [...] like my kind of workout. You know, because I really want to wear a tight black catsuit to take my kids to the [...] [...] like my kind of workout. You know, because I really want to wear a tight black catsuit to take my kids to the [...]

]]> By: Full Body Kettlebell Circuit | Girl Heroes http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-4424 Full Body Kettlebell Circuit | Girl Heroes Wed, 17 Mar 2010 14:53:35 +0000 http://www.girl-heroes.com/?p=2012#comment-4424 [...] Weekend Workout [...] [...] Weekend Workout [...]

]]> By: New Life Resolutions Update | Girl Heroes http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-4030 New Life Resolutions Update | Girl Heroes Tue, 02 Mar 2010 01:37:25 +0000 http://www.girl-heroes.com/?p=2012#comment-4030 [...] because I’m a little nervous.  They only have a 70% pass rate.   I got thrown off my Enter the Kettlebell workout schedule last week but I reminded myself that it’s a flexible schedule and I did get all my workouts [...] [...] because I’m a little nervous.  They only have a 70% pass rate.   I got thrown off my Enter the Kettlebell workout schedule last week but I reminded myself that it’s a flexible schedule and I did get all my workouts [...]

]]> By: jennincat http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-3811 jennincat Mon, 22 Feb 2010 14:41:15 +0000 http://www.girl-heroes.com/?p=2012#comment-3811 Hi Katie!!! Thank you so much for the kind words! My oldest son is 9 and my younger is 7. How fun you have a pug. Pug puppies are the CUTEST!!! My pugs names are Nico and Nigel. I'm off to check out your blog right now!!!! Hi Katie!!! Thank you so much for the kind words!

My oldest son is 9 and my younger is 7. How fun you have a pug. Pug puppies are the CUTEST!!! My pugs names are Nico and Nigel.

I’m off to check out your blog right now!!!!

]]> By: Katie http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-3793 Katie Sun, 21 Feb 2010 13:29:27 +0000 http://www.girl-heroes.com/?p=2012#comment-3793 Hello!! I just found your blog through another and I just have to say you rock!!! I loved reading your about me, I think its amazing and you look amazing!! I feel ya on the 5,000 kinds of diets, its crazy and sad at the same time, u look great and I know you feel greAt too!!! You and your family are so adorable!!! Your kids are too cute, how old are they? You and your hubby make a great team !! I love the 'like legos' that is so cute and its nice to see what an amazing bond you two share!! Oh and you have two pugs!!!! I have a pug, just got her, she is 4 months!!! Her name is Starla, and you are right about the snoring, lol!! What are your pugs names? I got my fiance a pug card for Valentines Day too!! lol!! Love the blog and will be reading!!! Katie xoxo Hello!! I just found your blog through another and I just have to say you rock!!!

I loved reading your about me, I think its amazing and you look amazing!! I feel ya on the 5,000 kinds of diets, its crazy and sad at the same time, u look great and I know you feel greAt too!!!

You and your family are so adorable!!! Your kids are too cute, how old are they? You and your hubby make a great team !! I love the ‘like legos’ that is so cute and its nice to see what an amazing bond you two share!!

Oh and you have two pugs!!!! I have a pug, just got her, she is 4 months!!! Her name is Starla, and you are right about the snoring, lol!!

What are your pugs names? I got my fiance a pug card for Valentines Day too!! lol!!

Love the blog and will be reading!!!

Katie xoxo

]]> By: jennincat http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-3776 jennincat Sat, 20 Feb 2010 22:36:08 +0000 http://www.girl-heroes.com/?p=2012#comment-3776 Nice work and amen!!!! Nice work and amen!!!!

]]> By: Tracey http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-3772 Tracey Sat, 20 Feb 2010 20:59:50 +0000 http://www.girl-heroes.com/?p=2012#comment-3772 I use the 35lb only for 2 handed swings, 26lb for one arm and 18lb-20lb snatches. My snatches still need improvement. I wore my heart-rate monitor yesterday when we did 250 one arm swings, I must have burned 300 calories in approx 10mins!! I will no longer run for cardio ever again:) I use the 35lb only for 2 handed swings, 26lb for one arm and 18lb-20lb snatches. My snatches still need improvement. I wore my heart-rate monitor yesterday when we did 250 one arm swings, I must have burned 300 calories in approx 10mins!! I will no longer run for cardio ever again:)

]]> By: jennincat http://www.girl-heroes.com/2010/02/15/weekend-workout/comment-page-1/#comment-3768 jennincat Sat, 20 Feb 2010 19:42:41 +0000 http://www.girl-heroes.com/?p=2012#comment-3768 I'm going to try and get some today. Most of the time I use a 26lb bell for snatches because that is what I'll have to use to pass the RKC snatch test (assuming I lose these extra pounds or else I'll have to to use the 35lb). However on lighter days I use the 18lb. Right now I can't even image using the 35lb but it's a goal of mine! What about you? I’m going to try and get some today. Most of the time I use a 26lb bell for snatches because that is what I’ll have to use to pass the RKC snatch test (assuming I lose these extra pounds or else I’ll have to to use the 35lb). However on lighter days I use the 18lb. Right now I can’t even image using the 35lb but it’s a goal of mine! What about you?

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