Comments on: GH 101 – Fitness http://www.girl-heroes.com/2010/02/10/gh-101-fitness/ An (almost) Sane Girl's Quest For Insane Health Thu, 09 Feb 2012 05:02:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Gwyneth Paltrow and The Tracey Anderson Method | Girl Heroes http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-5591 Gwyneth Paltrow and The Tracey Anderson Method | Girl Heroes Fri, 02 Jul 2010 21:15:01 +0000 http://www.girl-heroes.com/?p=2005#comment-5591 [...] characters in one of my favorite movies of all time, Margo in The Royal Tenenbaums.  If those are the workouts she loves then by all means go for [...] [...] characters in one of my favorite movies of all time, Margo in The Royal Tenenbaums.  If those are the workouts she loves then by all means go for [...]

]]> By: Do I have to exercise 60 minutes a day to no gain weight? | Girl Heroes http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-4661 Do I have to exercise 60 minutes a day to no gain weight? | Girl Heroes Mon, 29 Mar 2010 21:19:57 +0000 http://www.girl-heroes.com/?p=2005#comment-4661 [...] this only way to train?  Absolutely not?  I say find what you like because plan you will actually do is the BEST plan for you.   Metabolic circuits or interval [...] [...] this only way to train?  Absolutely not?  I say find what you like because plan you will actually do is the BEST plan for you.   Metabolic circuits or interval [...]

]]> By: Do kettlebells burn a lot of calories? | Girl Heroes http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-4308 Do kettlebells burn a lot of calories? | Girl Heroes Fri, 12 Mar 2010 16:24:05 +0000 http://www.girl-heroes.com/?p=2005#comment-4308 [...] to choose from as well.  Are kettlebells the be all end all to fitness?  Absolutely not. My fitness advice is do what you like.  I like kettlebells because I get the results I want in the time I have, [...] [...] to choose from as well.  Are kettlebells the be all end all to fitness?  Absolutely not. My fitness advice is do what you like.  I like kettlebells because I get the results I want in the time I have, [...]

]]> By: GH 101- Food | Girl Heroes http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-3686 GH 101- Food | Girl Heroes Thu, 18 Feb 2010 05:58:32 +0000 http://www.girl-heroes.com/?p=2005#comment-3686 [...] can find the other wheels of the hero-mobile here, here, and here! [...] [...] can find the other wheels of the hero-mobile here, here, and here! [...]

]]> By: jennincat http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-3580 jennincat Sat, 13 Feb 2010 19:04:17 +0000 http://www.girl-heroes.com/?p=2005#comment-3580 Thank you Michelle. I like switching things up too! Thank you Michelle. I like switching things up too!

]]> By: 4 Wheels of the Hero-mobile an Introduction | Girl Heroes http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-3578 4 Wheels of the Hero-mobile an Introduction | Girl Heroes Sat, 13 Feb 2010 19:01:50 +0000 http://www.girl-heroes.com/?p=2005#comment-3578 [...] Food 2. Fitness 3. Rest 4. [...] [...] Food 2. Fitness 3. Rest 4. [...]

]]> By: michelle http://www.girl-heroes.com/2010/02/10/gh-101-fitness/comment-page-1/#comment-3557 michelle Fri, 12 Feb 2010 15:49:53 +0000 http://www.girl-heroes.com/?p=2005#comment-3557 Harsh? No way lady! This series is so great. It's strange because I know a lot of this stuff but this is all a great reminder and I love reading it from your POV ... I was doing splits and did a full-body last night and think I prefer the full-body! We'll see what works for now but it's nice to have options and change it up once in a while. Harsh? No way lady! This series is so great. It’s strange because I know a lot of this stuff but this is all a great reminder and I love reading it from your POV …

I was doing splits and did a full-body last night and think I prefer the full-body! We’ll see what works for now but it’s nice to have options and change it up once in a while.

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