Comments on: GH 101- Food

By: Go me. | Girl Heroes

Go me. | Girl Heroes — Thu, 08 Jul 2010 06:19:07 +0000

[...] The only good carbs in my two carts were grapes and a sad little platter of veggies. The rest crummy carbs. I told myself that once I got at the location and set everything up I would only eat the veggies [...]

By: REAL vs. REALality. | Girl Heroes

REAL vs. REALality. | Girl Heroes — Wed, 17 Mar 2010 14:56:19 +0000

[...] is how I merge REAL food into my REALity to keep my [...]

By: GH 101 – Fitness | Girl Heroes

GH 101 – Fitness | Girl Heroes — Thu, 18 Feb 2010 06:02:10 +0000

[...] case, you missed the other 3 wheels they are here, here, and [...]

By: jennincat

jennincat — Sat, 13 Feb 2010 19:05:12 +0000

I didn’t plan and I skipped meals last yesterday. Disaster last night!!!! Oh well it’s a new day today! Hugs to you friend.

By: 4 Wheels of the Hero-mobile an Introduction | Girl Heroes

4 Wheels of the Hero-mobile an Introduction | Girl Heroes — Sat, 13 Feb 2010 19:00:24 +0000

[...] Food 2. Fitness 3. Rest 4. [...]

By: michelle

michelle — Fri, 12 Feb 2010 15:40:17 +0000

Words of wisdom from a wise woman I totally agree with everything esp. the planning and eating every 2-3 hours. I could never survive on three squares a day! Never ever. Well, I guess I could survive but I would be fifty pounds heavier

By: jennincat

jennincat — Tue, 09 Feb 2010 22:53:13 +0000

Thanks Andrea. Fun to hear we share similar philosophies.

By: Andrea@WellnessNotes

Andrea@WellnessNotes — Tue, 09 Feb 2010 21:19:48 +0000

I love your food philosophy! I, too, try to eat real food but allow myself some “wiggle room” once in a while…

By: jennincat

jennincat — Tue, 09 Feb 2010 20:22:25 +0000

Thanks Alexi! Speaking of sisters, I had dinner with Brianna (sp?) Sunday night. She’s very cool!

By: Alexi

Alexi — Tue, 09 Feb 2010 19:59:16 +0000

Keep preachin’ the good word, sister