Comments on: How to make and keep New Year’s (Life) Resolutions. http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/ An (almost) Sane Girl's Quest For Insane Health Sat, 11 Feb 2012 01:03:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: New Life Resolutions Update | Girl Heroes http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-4031 New Life Resolutions Update | Girl Heroes Tue, 02 Mar 2010 01:59:25 +0000 http://www.girl-heroes.com/?p=1962#comment-4031 [...] It’s March first so I thought I’d do  a quick little  update on my News Year’s (Life) Resolutions. [...] [...] It’s March first so I thought I’d do  a quick little  update on my News Year’s (Life) Resolutions. [...]

]]> By: jennincat http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3946 jennincat Fri, 26 Feb 2010 23:45:09 +0000 http://www.girl-heroes.com/?p=1962#comment-3946 Thank you for the kind words Joni. Congratulations on your own successes!!! Eating whole foods 90% will for sure give you the results you desire. Way to go girl!!! Thanks for stopping by! Come again soon. xoxo Thank you for the kind words Joni. Congratulations on your own successes!!! Eating whole foods 90% will for sure give you the results you desire. Way to go girl!!! Thanks for stopping by! Come again soon. xoxo

]]> By: Joni Mercer http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3945 Joni Mercer Fri, 26 Feb 2010 22:11:29 +0000 http://www.girl-heroes.com/?p=1962#comment-3945 I am so glad I found this!! I am doing a 12 week no sweets and no cheat meals- and I am amzed not only at your results- but your DRIVE! I see myself doing a 6 month whole foods challenge as soon as I get the sweets under control! I actually went off sweets the whole month of January and I lost 17 lbs (mostly water weight) and a whole pants size!!! I am also doing p90x too- but I think eating whole foods 90% of the time is whats giving me the results I have longed for! Thank you for having this site and just opening your life out here!! I am so glad I found this!! I am doing a 12 week no sweets and no cheat meals- and I am amzed not only at your results- but your DRIVE! I see myself doing a 6 month whole foods challenge as soon as I get the sweets under control! I actually went off sweets the whole month of January and I lost 17 lbs (mostly water weight) and a whole pants size!!! I am also doing p90x too- but I think eating whole foods 90% of the time is whats giving me the results I have longed for!

Thank you for having this site and just opening your life out here!!

]]> By: jennincat http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3471 jennincat Sun, 07 Feb 2010 20:22:03 +0000 http://www.girl-heroes.com/?p=1962#comment-3471 Thanks Michelle. I love your thoughtfulness. I had no idea that you snowboard! Very cool!!! Thanks Michelle. I love your thoughtfulness. I had no idea that you snowboard! Very cool!!!

]]> By: michelle http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3455 michelle Sat, 06 Feb 2010 15:53:47 +0000 http://www.girl-heroes.com/?p=1962#comment-3455 Great resolutions Jenn! And forgiveness, I am so glad you added that one. I was driving yesterday and for some reason started thinking back on my snowboarding days when I used to tell myself (while on the slopes), "If you don't fall, you are not challenging yourself!". I thought, "Why don't I ever tell myself that with other areas of my life?" I am so forgiving when doing a new sport but not with other everyday things where we are constantly learning ... Great resolutions Jenn! And forgiveness, I am so glad you added that one. I was driving yesterday and for some reason started thinking back on my snowboarding days when I used to tell myself (while on the slopes), “If you don’t fall, you are not challenging yourself!”. I thought, “Why don’t I ever tell myself that with other areas of my life?” I am so forgiving when doing a new sport but not with other everyday things where we are constantly learning …

]]> By: jennincat http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3391 jennincat Tue, 02 Feb 2010 20:59:10 +0000 http://www.girl-heroes.com/?p=1962#comment-3391 Awwww thanks Alexi!!!! I like that you used the word "enjoy". I'll have to keep that in mind when I'm ordering a salad while staring at the nachos a person is eating at the table across from me. ;) -hugs Awwww thanks Alexi!!!! I like that you used the word “enjoy”. I’ll have to keep that in mind when I’m ordering a salad while staring at the nachos a person is eating at the table across from me. ;) -hugs

]]> By: Alexi http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3385 Alexi Tue, 02 Feb 2010 14:56:28 +0000 http://www.girl-heroes.com/?p=1962#comment-3385 I fully agree that resolutions should be a positive change and if we keep that mindset then it's something we should ENJOY doing and carrying on. Accountability is huge. I have no doubt you'll conquer each and every one of your resolutions and then some! As for #3- I find that sitting quietly and just "being present" works wonders. Good luck! :) I fully agree that resolutions should be a positive change and if we keep that mindset then it’s something we should ENJOY doing and carrying on. Accountability is huge.

I have no doubt you’ll conquer each and every one of your resolutions and then some! As for #3- I find that sitting quietly and just “being present” works wonders. Good luck! :)

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