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	<title>Comments on: Weekly Workout</title>
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	<link>http://www.girl-heroes.com/2010/01/19/weekly-workout-4/</link>
	<description>An (almost) Sane Girl&#039;s Quest For Insane Health</description>
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		<title>By: Full Body Kettlebell Circuit &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/01/19/weekly-workout-4/comment-page-1/#comment-4423</link>
		<dc:creator>Full Body Kettlebell Circuit &#124; Girl Heroes</dc:creator>
		<pubDate>Wed, 17 Mar 2010 14:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1911#comment-4423</guid>
		<description>[...] roll your eyes. Â It&#8217;s not easy when you are still coming to terms with being called &#8220;Beatlejuice&#8221; inÂ high school. Â Yesterday I was lucky enough to meet one of my new friends,Â Deb from [...]</description>
		<content:encoded><![CDATA[<p>[...] roll your eyes. Â It&#8217;s not easy when you are still coming to terms with being called &#8220;Beatlejuice&#8221; inÂ high school. Â Yesterday I was lucky enough to meet one of my new friends,Â Deb from [...]</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/01/19/weekly-workout-4/comment-page-1/#comment-3338</link>
		<dc:creator>jennincat</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1911#comment-3338</guid>
		<description>Thanks Jess! I think you are the BEST even though your family.  ;)  LOVE YOU TONS!!!!!  I so MISS working out with you.  Hopefully we will be able to do it again soon!!!!!  XOXOXOXOXOXOXOXO</description>
		<content:encoded><![CDATA[<p>Thanks Jess! I think you are the BEST even though your family.  <img src='http://www.girl-heroes.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   LOVE YOU TONS!!!!!  I so MISS working out with you.  Hopefully we will be able to do it again soon!!!!!  XOXOXOXOXOXOXOXO</p>
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		<title>By: Jessica</title>
		<link>http://www.girl-heroes.com/2010/01/19/weekly-workout-4/comment-page-1/#comment-3329</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:28:47 +0000</pubDate>
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		<description>Even though I am family I still think that you are the BEST!  I&#039;m not sure if I read daily because of the great info you share or the good laughs you give me when I read.  Either way, Thanks!</description>
		<content:encoded><![CDATA[<p>Even though I am family I still think that you are the BEST!  I&#8217;m not sure if I read daily because of the great info you share or the good laughs you give me when I read.  Either way, Thanks!</p>
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