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	<title>Comments on: Living Room Workout</title>
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	<link>http://www.girl-heroes.com/2009/12/07/living-room-workout/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: What to Consider When building a Home or Garage Gym &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/12/07/living-room-workout/comment-page-1/#comment-7724</link>
		<dc:creator><![CDATA[What to Consider When building a Home or Garage Gym &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 10 Jan 2011 15:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1795#comment-7724</guid>
		<description><![CDATA[[...] of equipment should be plenty. Â In fact, maybe you should consider saving some money and using aÂ bodyweight workout as a back up [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] of equipment should be plenty. Â In fact, maybe you should consider saving some money and using aÂ bodyweight workout as a back up [&#8230;]</p>
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		<title>By: How to change a pear shape body. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/12/07/living-room-workout/comment-page-1/#comment-4544</link>
		<dc:creator><![CDATA[How to change a pear shape body. &#124; Girl Heroes]]></dc:creator>
		<pubDate>Wed, 24 Mar 2010 16:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1795#comment-4544</guid>
		<description><![CDATA[[...] feeling strong to feeling like a pear or a bowling pin. Â No matter how many swings, sprints, or squats I do, I&#8217;m still a bit of a pear shape. Â I started to get down on myself. Â  I felt like a [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] feeling strong to feeling like a pear or a bowling pin. Â No matter how many swings, sprints, or squats I do, I&#8217;m still a bit of a pear shape. Â I started to get down on myself. Â  I felt like a [&#8230;]</p>
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		<title>By: Tomato Mozzarella on Eggplant &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/12/07/living-room-workout/comment-page-1/#comment-4099</link>
		<dc:creator><![CDATA[Tomato Mozzarella on Eggplant &#124; Girl Heroes]]></dc:creator>
		<pubDate>Thu, 04 Mar 2010 19:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1795#comment-4099</guid>
		<description><![CDATA[[...] fact that there was no meat on the table did not stop Meow Cow from practicing his usual tactics. Every evening, Meow Cow saunters in and sits down on the bench [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] fact that there was no meat on the table did not stop Meow Cow from practicing his usual tactics. Every evening, Meow Cow saunters in and sits down on the bench [&#8230;]</p>
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	<item>
		<title>By: m i c h e l l e</title>
		<link>http://www.girl-heroes.com/2009/12/07/living-room-workout/comment-page-1/#comment-2373</link>
		<dc:creator><![CDATA[m i c h e l l e]]></dc:creator>
		<pubDate>Fri, 11 Dec 2009 17:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1795#comment-2373</guid>
		<description><![CDATA[I love your workout posts too! You don&#039;t know the countless times I have hit the gym with a printed copy in hand :-) Looks like for this one, I won&#039;t have to go far!]]></description>
		<content:encoded><![CDATA[<p>I love your workout posts too! You don&#8217;t know the countless times I have hit the gym with a printed copy in hand <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Looks like for this one, I won&#8217;t have to go far!</p>
]]></content:encoded>
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	<item>
		<title>By: janetha</title>
		<link>http://www.girl-heroes.com/2009/12/07/living-room-workout/comment-page-1/#comment-2152</link>
		<dc:creator><![CDATA[janetha]]></dc:creator>
		<pubDate>Wed, 09 Dec 2009 16:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1795#comment-2152</guid>
		<description><![CDATA[i have really missed your workout posts! they always are SO good. thanks for this one! i will have to do it next time i can&#039;t make it to the gym :)]]></description>
		<content:encoded><![CDATA[<p>i have really missed your workout posts! they always are SO good. thanks for this one! i will have to do it next time i can&#8217;t make it to the gym <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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