Comments on: Shoveling with a Spoon http://www.girl-heroes.com/2009/09/01/shoveling-with-a-spoon/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=101 By: Jen http://www.girl-heroes.com/2009/09/01/shoveling-with-a-spoon/comment-page-1/#comment-4815 Sat, 10 Apr 2010 01:02:14 +0000 http://www.girl-heroes.com/?p=1499#comment-4815 Man, where was this post last year when I needed it? Oh…here! I’m new to your blog and have been spending way too many hours going back and reading it from the beginning. You have been such an inspiration to me! I was on bed rest for 3 months before my son was born in December 2008. I gave myself a year to adjust to parenthood before really focusing on getting healthy. I worked out 7 days a week for 3 months before I lost a single pound. SO FRUSTRATING. Turns out all that bed rest (and recovery issues) turned me into a complete puddle of mush and it took those 3 months just to start building that muscle back. I’ve lost almost 25 pounds in the last 3 months so I’m halfway there. I’m also 5’4″ but have not figure competition aspirations…I just want to be “normal” weight and fit enough to chase my toddler! Love your approach to live and fitness, and really love your Mediterranean Chicken! :-) Thanks!

]]> By: jennincat http://www.girl-heroes.com/2009/09/01/shoveling-with-a-spoon/comment-page-1/#comment-1185 Sat, 12 Sep 2009 21:18:25 +0000 http://www.girl-heroes.com/?p=1499#comment-1185 You’re welcome!!! Thank you for reading!!!!
xoxo

]]> By: Michelle @ A Shade of Gray http://www.girl-heroes.com/2009/09/01/shoveling-with-a-spoon/comment-page-1/#comment-1174 Wed, 02 Sep 2009 15:59:47 +0000 http://www.girl-heroes.com/?p=1499#comment-1174 Your analogies are always theeeeee best! Thank you for that.

]]> By: Tammy http://www.girl-heroes.com/2009/09/01/shoveling-with-a-spoon/comment-page-1/#comment-1173 Tue, 01 Sep 2009 18:39:38 +0000 http://www.girl-heroes.com/?p=1499#comment-1173 Thank you so much for this post. I’m struggling trying to find my way back to a healthy way of life after being extremely successful!

Small steps are better than standing still.

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