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	<title>Comments on: Sane Meals Part II &#8211; When, how many, and how much?</title>
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	<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Jefferey</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-13897</link>
		<dc:creator><![CDATA[Jefferey]]></dc:creator>
		<pubDate>Sat, 08 Feb 2014 16:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-13897</guid>
		<description><![CDATA[On the other hand it would be considered &quot;rude&quot; to ask the 
woman why she never got married because it&#039;s possible no man ever proposed to her.

Regardless of race, genre, or era, this is the type of guy 
that women attach a high romantic value to. d say nearly 100% of the guys I have helped seem to have 
accepted that they will die alone and that they will never find 
a girlfriend.]]></description>
		<content:encoded><![CDATA[<p>On the other hand it would be considered &#8220;rude&#8221; to ask the<br />
woman why she never got married because it&#8217;s possible no man ever proposed to her.</p>
<p>Regardless of race, genre, or era, this is the type of guy<br />
that women attach a high romantic value to. d say nearly 100% of the guys I have helped seem to have<br />
accepted that they will die alone and that they will never find<br />
a girlfriend.</p>
]]></content:encoded>
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	<item>
		<title>By: Sane Meals Part I &#8211; A meaning for the madness. &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-1245</link>
		<dc:creator><![CDATA[Sane Meals Part I &#8211; A meaning for the madness. &#124; Competing to Lose]]></dc:creator>
		<pubDate>Thu, 26 Nov 2009 09:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-1245</guid>
		<description><![CDATA[[...] sane meals that I&#8217;m going to devote a few more posts to it this week. Â So stayed tuned for Â Sane Meals Part II &#8211; When and how much? Â &amp; Â Sane Meals Part III &#8211; Silencing the [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] sane meals that I&#8217;m going to devote a few more posts to it this week. Â So stayed tuned for Â Sane Meals Part II &#8211; When and how much? Â &amp; Â Sane Meals Part III &#8211; Silencing the [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sane Meals Part III &#8211; Silencing the Siren &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-1244</link>
		<dc:creator><![CDATA[Sane Meals Part III &#8211; Silencing the Siren &#124; Competing to Lose]]></dc:creator>
		<pubDate>Thu, 26 Nov 2009 09:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-1244</guid>
		<description><![CDATA[[...] talked about the how&#8217;s and why&#8217;s of sane meals but I think it&#8217;s important to discuss the meal/day after. Â For [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] talked about the how&#8217;s and why&#8217;s of sane meals but I think it&#8217;s important to discuss the meal/day after. Â For [&#8230;]</p>
]]></content:encoded>
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		<title>By: Danelle</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-1103</link>
		<dc:creator><![CDATA[Danelle]]></dc:creator>
		<pubDate>Sat, 01 Aug 2009 15:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-1103</guid>
		<description><![CDATA[Thanks so much for the post.  I&#039;m a binge eater too.  My problem is if I have a sane meal once during a given day I tend to think oh that was horrible I will just write this whole day off and I end up eating bad for the whole day.  Silly thinking.  This really puts it in perspective though.  Thanks!!]]></description>
		<content:encoded><![CDATA[<p>Thanks so much for the post.  I&#8217;m a binge eater too.  My problem is if I have a sane meal once during a given day I tend to think oh that was horrible I will just write this whole day off and I end up eating bad for the whole day.  Silly thinking.  This really puts it in perspective though.  Thanks!!</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-1102</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Sat, 01 Aug 2009 14:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-1102</guid>
		<description><![CDATA[I just found your site. Great post! I love the reminder to keep sane meals sane!]]></description>
		<content:encoded><![CDATA[<p>I just found your site. Great post! I love the reminder to keep sane meals sane!</p>
]]></content:encoded>
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		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-1094</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Fri, 31 Jul 2009 22:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-1094</guid>
		<description><![CDATA[Man, you are good!!!! Another wonderful post I will be book-marking!]]></description>
		<content:encoded><![CDATA[<p>Man, you are good!!!! Another wonderful post I will be book-marking!</p>
]]></content:encoded>
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		<title>By: Tracey</title>
		<link>http://www.girl-heroes.com/2009/07/31/sane-meals-part-ii-when-how-many-and-how-much/comment-page-1/#comment-1090</link>
		<dc:creator><![CDATA[Tracey]]></dc:creator>
		<pubDate>Fri, 31 Jul 2009 18:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1438#comment-1090</guid>
		<description><![CDATA[It&#039;s in these posts...I love you!!!!! 
The whole things is very well put! 
Love this,&quot;Losing fat is really simple (burn more calories that you eat) itâ€™s just hard to do and even harder to do it right.&quot;]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s in these posts&#8230;I love you!!!!!<br />
The whole things is very well put!<br />
Love this,&#8221;Losing fat is really simple (burn more calories that you eat) itâ€™s just hard to do and even harder to do it right.&#8221;</p>
]]></content:encoded>
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