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	<title>Comments on: Grieving Gelato</title>
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	<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Tired but Happy &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-5346</link>
		<dc:creator><![CDATA[Tired but Happy &#124; Girl Heroes]]></dc:creator>
		<pubDate>Thu, 27 May 2010 16:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-5346</guid>
		<description><![CDATA[[...] skipped dessert so I wouldn&#8217;t have to watch him. It wouldn&#8217;t have care but it&#8217;s sweet [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] skipped dessert so I wouldn&#8217;t have to watch him. It wouldn&#8217;t have care but it&#8217;s sweet [&#8230;]</p>
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	<item>
		<title>By: The Great Sugar Experiment. Chapter 3. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-3697</link>
		<dc:creator><![CDATA[The Great Sugar Experiment. Chapter 3. &#124; Girl Heroes]]></dc:creator>
		<pubDate>Thu, 18 Feb 2010 06:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-3697</guid>
		<description><![CDATA[[...] but not when it comes to refined sugar. At least not yet and maybe never. Â I&#8217;ve learned that I can go out for ice cream with my children without having a nervous breakdown. Or we can now stay home and make our own [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] but not when it comes to refined sugar. At least not yet and maybe never. Â I&#8217;ve learned that I can go out for ice cream with my children without having a nervous breakdown. Or we can now stay home and make our own [&#8230;]</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1101</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 01 Aug 2009 05:52:08 +0000</pubDate>
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		<description><![CDATA[Jess - LOL!]]></description>
		<content:encoded><![CDATA[<p>Jess &#8211; LOL!</p>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1098</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 01 Aug 2009 05:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-1098</guid>
		<description><![CDATA[I wanted to say thanks for the comments. (Sorry, I know I&#039;m a little slow to respond but I appreciate them so much!)

CoriRenee - I believe I told you this on SP but you are clearly a strong person.  I&#039;ve been there replacing my dinner with ice cream.  I still do that sometimes but it&#039;s no longer sugar.  The other day it was crackers and cheese. As you know this is about the journey!  

Liimu - Wow.  Thanks for sharing your experiment sometimes I think of trying moderation but I&#039;m just too scared I&#039;ll go back to where I started.  I love that phrase &quot;one is too many and a thousand never enough&quot;.  I&#039;ve never heard it.]]></description>
		<content:encoded><![CDATA[<p>I wanted to say thanks for the comments. (Sorry, I know I&#8217;m a little slow to respond but I appreciate them so much!)</p>
<p>CoriRenee &#8211; I believe I told you this on SP but you are clearly a strong person.  I&#8217;ve been there replacing my dinner with ice cream.  I still do that sometimes but it&#8217;s no longer sugar.  The other day it was crackers and cheese. As you know this is about the journey!  </p>
<p>Liimu &#8211; Wow.  Thanks for sharing your experiment sometimes I think of trying moderation but I&#8217;m just too scared I&#8217;ll go back to where I started.  I love that phrase &#8220;one is too many and a thousand never enough&#8221;.  I&#8217;ve never heard it.</p>
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	</item>
	<item>
		<title>By: Liimu</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1073</link>
		<dc:creator><![CDATA[Liimu]]></dc:creator>
		<pubDate>Fri, 24 Jul 2009 02:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-1073</guid>
		<description><![CDATA[Man, you have hit it right on the head. I&#039;ve been sugar-free for a year now, myself.  I had given it up beginning in 2005, then decided to give it a try while on Martha&#039;s Vineyard and it was back to the races. Not worth it. I don&#039;t ever want to detox off sugar again. Never.  It&#039;s just not an option for me.  It helps that I am a recovering alcoholic, so I get the whole concept of one is too many and a thousand never enough.

Congrats on letting the moment pass without giving it to that awful siren&#039;s song.]]></description>
		<content:encoded><![CDATA[<p>Man, you have hit it right on the head. I&#8217;ve been sugar-free for a year now, myself.  I had given it up beginning in 2005, then decided to give it a try while on Martha&#8217;s Vineyard and it was back to the races. Not worth it. I don&#8217;t ever want to detox off sugar again. Never.  It&#8217;s just not an option for me.  It helps that I am a recovering alcoholic, so I get the whole concept of one is too many and a thousand never enough.</p>
<p>Congrats on letting the moment pass without giving it to that awful siren&#8217;s song.</p>
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		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1072</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Fri, 24 Jul 2009 00:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-1072</guid>
		<description><![CDATA[Oh, you are stronger then me my friend.  But, looks like you had a plan and stuck to it (with the steamed milk). Enjoyed reading the post :-)]]></description>
		<content:encoded><![CDATA[<p>Oh, you are stronger then me my friend.  But, looks like you had a plan and stuck to it (with the steamed milk). Enjoyed reading the post <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: jess</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1071</link>
		<dc:creator><![CDATA[jess]]></dc:creator>
		<pubDate>Thu, 23 Jul 2009 22:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-1071</guid>
		<description><![CDATA[I think the pictures show the story.  :)  Brent looks like he loves gelato a little too much.  Maybe he should start a detox program also.]]></description>
		<content:encoded><![CDATA[<p>I think the pictures show the story.  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Brent looks like he loves gelato a little too much.  Maybe he should start a detox program also.</p>
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	<item>
		<title>By: CoriRenee</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1069</link>
		<dc:creator><![CDATA[CoriRenee]]></dc:creator>
		<pubDate>Thu, 23 Jul 2009 18:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-1069</guid>
		<description><![CDATA[I thoroughly enjoyed reading it - and I definitely have ALOT in common with you.  I am an ex-addict -- Drug addict that is - and I guess I never 2nd guessed my SWEET issues - I mean, I know I binge - but I can have just 2 or 4 or 6 servings, and save some for tomorrow - so I never thought of it as a &#039;sugar addiction&#039;  tho i know they exist!!  Last Friday I bought 2 1/2 gallons on ice cream, and went thru them both, by myself - in 5 days ... I never went over calories; etc (carbs - YES) but shoot, i was replacing my dinner with ICE CREAM!!!! :(  I feel like I gained 10lbs - scared to weigh in and am hating myself... but not enuff to not buy more... 

DAMN YOU SUGAR - SWEETS and TREATS!!

Jenni - you are an inspiration!!]]></description>
		<content:encoded><![CDATA[<p>I thoroughly enjoyed reading it &#8211; and I definitely have ALOT in common with you.  I am an ex-addict &#8212; Drug addict that is &#8211; and I guess I never 2nd guessed my SWEET issues &#8211; I mean, I know I binge &#8211; but I can have just 2 or 4 or 6 servings, and save some for tomorrow &#8211; so I never thought of it as a &#8216;sugar addiction&#8217;  tho i know they exist!!  Last Friday I bought 2 1/2 gallons on ice cream, and went thru them both, by myself &#8211; in 5 days &#8230; I never went over calories; etc (carbs &#8211; YES) but shoot, i was replacing my dinner with ICE CREAM!!!! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/frownie.png" alt=":(" class="wp-smiley" style="height: 1em; max-height: 1em;" />  I feel like I gained 10lbs &#8211; scared to weigh in and am hating myself&#8230; but not enuff to not buy more&#8230; </p>
<p>DAMN YOU SUGAR &#8211; SWEETS and TREATS!!</p>
<p>Jenni &#8211; you are an inspiration!!</p>
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	<item>
		<title>By: Marthab</title>
		<link>http://www.girl-heroes.com/2009/07/23/grieving-gelato/comment-page-1/#comment-1068</link>
		<dc:creator><![CDATA[Marthab]]></dc:creator>
		<pubDate>Thu, 23 Jul 2009 16:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1395#comment-1068</guid>
		<description><![CDATA[Steamed milk was the best substitute you could get? Wow, Life IS hard! LOL

PS Thanks for linking to my blog. After CFV, yours gives me the most traffic. :-)]]></description>
		<content:encoded><![CDATA[<p>Steamed milk was the best substitute you could get? Wow, Life IS hard! LOL</p>
<p>PS Thanks for linking to my blog. After CFV, yours gives me the most traffic. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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