Comments on: Totally Tabata.

By: Kettlebell ladders for strength training | Girl Heroes

Kettlebell ladders for strength training | Girl Heroes — Wed, 14 Apr 2010 01:09:27 +0000

[...] is that they can get boring which is why I’m always using different training tools such as Tabata and recently “ladders” to keep things challenging. I was first introduced to ladders [...]

By: Turkish Get-Ups and Tabata Squats | Girl Heroes

Turkish Get-Ups and Tabata Squats | Girl Heroes — Mon, 22 Feb 2010 21:12:06 +0000

[...] 8 minutes of Turkish Get-Ups 4 minutes of Tabata Squats [...]

By: No Time to Workout Workout | Competing to Lose

No Time to Workout Workout | Competing to Lose — Mon, 24 Aug 2009 16:01:07 +0000

[...] Tabata Squats (4 minutes) [...]

By: Michelle in CA

Michelle in CA — Tue, 07 Jul 2009 02:21:38 +0000

My trainer-friend introduced this to me a while back (the one who also gave me that sprint, squat, push-up track routine). I haven’t tried it yet but want to – thanks for another great post

By: Marthab

Marthab — Mon, 06 Jul 2009 17:05:35 +0000

Hey! I just did Tabata sit ups this morning with Andi. Great workout for sure!

By: Tracey

Tracey — Mon, 06 Jul 2009 16:41:31 +0000

i know what you mean about the tabata squats. I’ve been taking Crossfit lessons recently and they had me do air squats tabata style 4mins. Yeah,couldn’t walk for a couple days:)