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	<title>Comments on: Old Mother Hubbard</title>
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	<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/</link>
	<description>An (almost) Sane Girl&#039;s Quest For Insane Health</description>
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		<title>By: 31 Days to a Better Body: Day 18 &#8211; SMARTIE Goals &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-9407</link>
		<dc:creator>31 Days to a Better Body: Day 18 &#8211; SMARTIE Goals &#124; Girl Heroes</dc:creator>
		<pubDate>Fri, 19 Aug 2011 23:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-9407</guid>
		<description>[...] motivated and give my workouts a greater sense of purpose. Â The last three years I&#8217;ve done two figure competitions, trained for the RKC, and just spent a year competing in taekwondo. Â Each thing, while very [...]</description>
		<content:encoded><![CDATA[<p>[...] motivated and give my workouts a greater sense of purpose. Â The last three years I&#8217;ve done two figure competitions, trained for the RKC, and just spent a year competing in taekwondo. Â Each thing, while very [...]</p>
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	<item>
		<title>By: 31 Days to a Better Body: Day 8 &#8211; Drink (enough) Water &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-9361</link>
		<dc:creator>31 Days to a Better Body: Day 8 &#8211; Drink (enough) Water &#124; Girl Heroes</dc:creator>
		<pubDate>Thu, 11 Aug 2011 03:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-9361</guid>
		<description>[...] I trained for my figure competitions, I drank a gallon of water a day because that was what I was read I should do. Since hanging up the [...]</description>
		<content:encoded><![CDATA[<p>[...] I trained for my figure competitions, I drank a gallon of water a day because that was what I was read I should do. Since hanging up the [...]</p>
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		<title>By: brooke christian</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-9203</link>
		<dc:creator>brooke christian</dc:creator>
		<pubDate>Sun, 24 Jul 2011 15:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-9203</guid>
		<description>hey,im doing my first figure comp in oct and im due to start my diet in just over a weeks time but i really dont have a clue where to start! iv searched the net but most of them say get a nutritionist but this is way to expensive for me.im wondering if you can help me please as im same height as you and so far 125lbs 13weeks out and i also have problems with looking like a russion nesting doll lol.i would be greatful if you could help me
thanks 
brooke x</description>
		<content:encoded><![CDATA[<p>hey,im doing my first figure comp in oct and im due to start my diet in just over a weeks time but i really dont have a clue where to start! iv searched the net but most of them say get a nutritionist but this is way to expensive for me.im wondering if you can help me please as im same height as you and so far 125lbs 13weeks out and i also have problems with looking like a russion nesting doll lol.i would be greatful if you could help me<br />
thanks<br />
brooke x</p>
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	<item>
		<title>By: Starting now. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-7598</link>
		<dc:creator>Starting now. &#124; Girl Heroes</dc:creator>
		<pubDate>Thu, 30 Dec 2010 08:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-7598</guid>
		<description>[...] trainer and an RKC. Â I tried to teach my kids the importance of helping others. I competed in a few figure competitions.Â Â I occasionally held my tongue. Â I started two blogs. I homeschooled my kids full time one year [...]</description>
		<content:encoded><![CDATA[<p>[...] trainer and an RKC. Â I tried to teach my kids the importance of helping others. I competed in a few figure competitions.Â Â I occasionally held my tongue. Â I started two blogs. I homeschooled my kids full time one year [...]</p>
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		<title>By: Jen</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-4826</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 11 Apr 2010 21:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-4826</guid>
		<description>Maybe because I&#039;m a mom but I&#039;m partial and I think you should&#039;ve won.  I give you so much credit for getting up on stage.  Your comments about the fake tan are toooo funny.

You inspire me to stay out of the cupboard! lol

xo Jen Tebbetts</description>
		<content:encoded><![CDATA[<p>Maybe because I&#8217;m a mom but I&#8217;m partial and I think you should&#8217;ve won.  I give you so much credit for getting up on stage.  Your comments about the fake tan are toooo funny.</p>
<p>You inspire me to stay out of the cupboard! lol</p>
<p>xo Jen Tebbetts</p>
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	<item>
		<title>By: Monica Queen</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-4738</link>
		<dc:creator>Monica Queen</dc:creator>
		<pubDate>Sun, 04 Apr 2010 13:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-4738</guid>
		<description>Hi Jenn,

During my Sunday morning web surfing I just happened to stumble upon your blog and this posting, and boy am I glad that I did.  I am less than a week away from my first competition (fitness model division) and am overwhelmed by a whole gamut of emotions--excited, nervous, wondering if I worked hard enough, scared that I&#039;m going to show up and feel like a fatty when I see the other competitors, etc.  Your post was so honest and down-to-earth and funny and refreshing, and it was really great to read.  It gave me a peek into what the whole experience will be like, and it also helped me put things into perspective.  I have to let go of some of my hang ups and just enjoy the day and take it for what it is...a learning experience.  I have to remember not to obsess/stress over too fat, too flat, not ripped enough, etc., etc., and just embrace who I am and what I&#039;ve accomplished. 

Anyway, I know your post is a few months old, but I just wanted to thank you for sharing your story and pictures.  By the way, you didn&#039;t look old, pale, or stay puft.  lol. You looked fantastic!! A true girl hero!!

Thanks,
Monica</description>
		<content:encoded><![CDATA[<p>Hi Jenn,</p>
<p>During my Sunday morning web surfing I just happened to stumble upon your blog and this posting, and boy am I glad that I did.  I am less than a week away from my first competition (fitness model division) and am overwhelmed by a whole gamut of emotions&#8211;excited, nervous, wondering if I worked hard enough, scared that I&#8217;m going to show up and feel like a fatty when I see the other competitors, etc.  Your post was so honest and down-to-earth and funny and refreshing, and it was really great to read.  It gave me a peek into what the whole experience will be like, and it also helped me put things into perspective.  I have to let go of some of my hang ups and just enjoy the day and take it for what it is&#8230;a learning experience.  I have to remember not to obsess/stress over too fat, too flat, not ripped enough, etc., etc., and just embrace who I am and what I&#8217;ve accomplished. </p>
<p>Anyway, I know your post is a few months old, but I just wanted to thank you for sharing your story and pictures.  By the way, you didn&#8217;t look old, pale, or stay puft.  lol. You looked fantastic!! A true girl hero!!</p>
<p>Thanks,<br />
Monica</p>
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	<item>
		<title>By: Jami</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-4146</link>
		<dc:creator>Jami</dc:creator>
		<pubDate>Sat, 06 Mar 2010 17:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-4146</guid>
		<description>Okay, I officially love you!  This is only the second thing on your site that I&#039;ve read, but you GOT ME.  This is soooooooooooo good!  I&#039;ve done one comp and relate to much of what you wrote!  I love your sense of humor and willingness to share...ripped jeans and all! ;0) lol

I just shared your site with my girls on another site who are working hard to achieve that healthy balance in life.  They are going to love you too!!!!!!

Thanks for a great thing you&#039;re doing here with your site! :)</description>
		<content:encoded><![CDATA[<p>Okay, I officially love you!  This is only the second thing on your site that I&#8217;ve read, but you GOT ME.  This is soooooooooooo good!  I&#8217;ve done one comp and relate to much of what you wrote!  I love your sense of humor and willingness to share&#8230;ripped jeans and all! ;0) lol</p>
<p>I just shared your site with my girls on another site who are working hard to achieve that healthy balance in life.  They are going to love you too!!!!!!</p>
<p>Thanks for a great thing you&#8217;re doing here with your site! <img src='http://www.girl-heroes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-1168</link>
		<dc:creator>jennincat</dc:creator>
		<pubDate>Thu, 27 Aug 2009 19:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-1168</guid>
		<description>Thanks Pau!</description>
		<content:encoded><![CDATA[<p>Thanks Pau!</p>
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	</item>
	<item>
		<title>By: PAU</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-1165</link>
		<dc:creator>PAU</dc:creator>
		<pubDate>Thu, 27 Aug 2009 02:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-1165</guid>
		<description>finally i have time to see your pics.. You look great.. i love your calves.... mines are so skinny.......   and hey i woudnÂ´t be able to pee in front of anybody.....</description>
		<content:encoded><![CDATA[<p>finally i have time to see your pics.. You look great.. i love your calves&#8230;. mines are so skinny&#8230;&#8230;.   and hey i woudnÂ´t be able to pee in front of anybody&#8230;..</p>
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	<item>
		<title>By: The Seemingly Impossible Birthday Present &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2009/06/28/old-mother-hubbard/comment-page-1/#comment-1157</link>
		<dc:creator>The Seemingly Impossible Birthday Present &#124; Competing to Lose</dc:creator>
		<pubDate>Sun, 23 Aug 2009 13:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1328#comment-1157</guid>
		<description>[...] birthday is in one week. Â A few months ago I boldly stated that I would be giving myself a pair of size 26 jeans for my present. Â Instead, I think I&#8217;m going to just give myself some love because the size [...]</description>
		<content:encoded><![CDATA[<p>[...] birthday is in one week. Â A few months ago I boldly stated that I would be giving myself a pair of size 26 jeans for my present. Â Instead, I think I&#8217;m going to just give myself some love because the size [...]</p>
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