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	<title>Comments on: Strong Sexy Shoulders</title>
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	<link>http://www.girl-heroes.com/2009/06/15/strong-sexy-shoulders/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Polly</title>
		<link>http://www.girl-heroes.com/2009/06/15/strong-sexy-shoulders/comment-page-1/#comment-12377</link>
		<dc:creator><![CDATA[Polly]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 08:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1203#comment-12377</guid>
		<description><![CDATA[This is the right web site for anybody who wants to find out about this topic.
You know so much its almost hard to argue with you (not that I really 
would want to…HaHa). You definitely put a fresh 
spin on a subject which has been discussed for ages. Wonderful stuff, just excellent!]]></description>
		<content:encoded><![CDATA[<p>This is the right web site for anybody who wants to find out about this topic.<br />
You know so much its almost hard to argue with you (not that I really<br />
would want to…HaHa). You definitely put a fresh<br />
spin on a subject which has been discussed for ages. Wonderful stuff, just excellent!</p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/06/15/strong-sexy-shoulders/comment-page-1/#comment-939</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 17 Jun 2009 14:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1203#comment-939</guid>
		<description><![CDATA[Hi Alexi!

Thank you so much.  So glad to hear you are adding strength training to your routine.  I checked out your blog...FANTASTIC!! That coffee bean thingy looks really good.  I thought I was creative....ha!!!  Keep in touch!]]></description>
		<content:encoded><![CDATA[<p>Hi Alexi!</p>
<p>Thank you so much.  So glad to hear you are adding strength training to your routine.  I checked out your blog&#8230;FANTASTIC!! That coffee bean thingy looks really good.  I thought I was creative&#8230;.ha!!!  Keep in touch!</p>
]]></content:encoded>
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	<item>
		<title>By: Alexi Bricker</title>
		<link>http://www.girl-heroes.com/2009/06/15/strong-sexy-shoulders/comment-page-1/#comment-926</link>
		<dc:creator><![CDATA[Alexi Bricker]]></dc:creator>
		<pubDate>Mon, 15 Jun 2009 16:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1203#comment-926</guid>
		<description><![CDATA[Jenn,

I recently realized the importance of a good should exercise after years of neglecting that part of my body!  Love the workout.. looks easy enough to do, and I imagine it really works the right muscles.  Heck, I recently realized the importance of weight-training all together (better late than never?).

Love the blog- keep up the good work :-)

Alexi]]></description>
		<content:encoded><![CDATA[<p>Jenn,</p>
<p>I recently realized the importance of a good should exercise after years of neglecting that part of my body!  Love the workout.. looks easy enough to do, and I imagine it really works the right muscles.  Heck, I recently realized the importance of weight-training all together (better late than never?).</p>
<p>Love the blog- keep up the good work <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Alexi</p>
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