Comments on: A Full Body Workout http://www.girl-heroes.com/2009/05/04/a-full-body-workout/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=350 By: jennincat http://www.girl-heroes.com/2009/05/04/a-full-body-workout/comment-page-1/#comment-799 Thu, 14 May 2009 18:09:42 +0000 http://www.girl-heroes.com/?p=965#comment-799 HEY KIM!!!!! So glad to see you here! :) We switched my blog over to the updated version of WordPress so maybe that affected commenting! I have a love/hate relationship with ply too! I’ll have to figure out something to jump one so I can try those squat jumps. Thanks for commenting!

xoxo
j

]]> By: Kim aka run_lift_eat http://www.girl-heroes.com/2009/05/04/a-full-body-workout/comment-page-1/#comment-775 Mon, 11 May 2009 17:21:20 +0000 http://www.girl-heroes.com/?p=965#comment-775 Hey! Did you change it for comments? Anyhoo I hadn’t seen that split jerk, pretty cool. I like to do the squat jumps onto a step with like 4 risers, so you straddle it, squat, jump up, immediately squat, jump down to straddling the box, immediately . . . you get the point. Oh plyos. . . How I love/hate thee.

I change my workout every 6 weeks for the same reasons. I feel like anything less is too little for me to make significant gains. Anything more I get bored.

]]> By: jennincat http://www.girl-heroes.com/2009/05/04/a-full-body-workout/comment-page-1/#comment-751 Wed, 06 May 2009 19:28:56 +0000 http://www.girl-heroes.com/?p=965#comment-751 Dad – That’s so funny!!! I love your random little pieces of information!
xoxo
j

]]> By: Eb http://www.girl-heroes.com/2009/05/04/a-full-body-workout/comment-page-1/#comment-748 Wed, 06 May 2009 13:26:29 +0000 http://www.girl-heroes.com/?p=965#comment-748 Hula-hoop…hardcore…I heard only 1% of the population over 30 can even do it for 10 sec.

]]> By: jennincat http://www.girl-heroes.com/2009/05/04/a-full-body-workout/comment-page-1/#comment-742 Tue, 05 May 2009 04:42:43 +0000 http://www.girl-heroes.com/?p=965#comment-742 Yep that certain friend would be you! Looking forward to it.

]]> By: Marthab http://www.girl-heroes.com/2009/05/04/a-full-body-workout/comment-page-1/#comment-741 Mon, 04 May 2009 20:13:07 +0000 http://www.girl-heroes.com/?p=965#comment-741 Well, if I happen to be that friend, let’s do it!

M

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