Comments on: Banana Nut “Sundae”

By: Секс По Телефону Россия

Секс По Телефону Россия — Thu, 27 Apr 2017 11:07:33 +0000

Не стоит долгое время отводить под
прелюдии.

By: Ginny

Ginny — Tue, 06 Jul 2010 16:34:45 +0000

Try it sometime just using a frozen banana, a spoonful of peanut butter, splash of almond milk and teaspoon of vanilla in the food processor. Oh. Em. Gee! So good!!!

By: Questions for the refined sugar-free freak. | Competing to Lose

Questions for the refined sugar-free freak. | Competing to Lose — Thu, 16 Apr 2009 19:25:54 +0000

[…] I eat plain yogurt with agave nectar and ground flax now. Â Or I’ll use fruit, like in my Banana Nut “Sundae”. Â If you are having a craving I certainly think yogurt is a better option. Â There are lots of […]

By: jennincat

jennincat — Wed, 15 Apr 2009 05:43:09 +0000

Lindsey – I don’t count the sugar in the protein powder. My protein powder has 2 grams of sugar.

By: Lindsey

Lindsey — Wed, 15 Apr 2009 00:07:31 +0000

I have also seen this done with frozen bananas and protein powder. Hope you all enjoy. Since giving up refined sugar, do you count the sugar in protein powder?

By: Tracey

Tracey — Tue, 14 Apr 2009 19:43:38 +0000

Anytime my dear:) What are friends for but to share recipes!! I have a few more up my sleeve!

BTW: Instead of the Sugar Free Maple syrup you could sub Sugar Free Chocolate Syrup.

By: jennincat

jennincat — Tue, 14 Apr 2009 19:29:54 +0000

Whoa!!!!! Did you read that people, “tastes like Dairy Queen Blizzard!!!!” What a great idea. Thanks for sharing Tracy. You rock!!!!

By: Tracey

Tracey — Tue, 14 Apr 2009 18:46:07 +0000

Hey Jenn!

I have a twist of this recipe for ya!

Take a 3oz banana,freeze it in slices..then mix in a magic bullet (or blender)…1/2 cup whipped cottage cheese, 6 drops of vanilla stevia flavored extract, 1tbsp s/f maple syrup, 2tbsp water. After it mixes well, top with 6g chopped pecans or walnuts. I’m telling you,the frozen banana makes it taste like a Dairy Queen Blizzard!!! All under 220 calories!