http://www.girl-heroes.com/2009/04/13/20-minute-faux-fighter-treadmill-workout-fun/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=294 http://www.girl-heroes.com/2009/04/13/20-minute-faux-fighter-treadmill-workout-fun/comment-page-1/#comment-644 Mon, 13 Apr 2009 23:12:19 +0000 http://www.girl-heroes.com/?p=879#comment-644 Ooh, I like this. As someone who logs in hard time on our garage treadmill, I’m always looking for ways to spice it up. My husband just sold my punching bag on Craigslist(ha!) so I’ll be shadowboxing with this workout. Thanks for the ideas.

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