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	<title>Comments on: Stay-cation Diet</title>
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	<link>http://www.girl-heroes.com/2009/04/10/stay-cation-diet/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/04/10/stay-cation-diet/comment-page-1/#comment-700</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 05:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=871#comment-700</guid>
		<description><![CDATA[Once again I&#039;m so with you.  I love to camp and it&#039;s always hard to get my but out of bed to exercise and even harder to not mindlessly eat.  I usually plan my free meals for that week around our campout.  If I have an extra free meal that week I don&#039;t sweat it.  I also take things like Cliff bars and eat those for snacks.  I don&#039;t eat those very often normally so it feels like a major treat.]]></description>
		<content:encoded><![CDATA[<p>Once again I&#8217;m so with you.  I love to camp and it&#8217;s always hard to get my but out of bed to exercise and even harder to not mindlessly eat.  I usually plan my free meals for that week around our campout.  If I have an extra free meal that week I don&#8217;t sweat it.  I also take things like Cliff bars and eat those for snacks.  I don&#8217;t eat those very often normally so it feels like a major treat.</p>
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		<title>By: RunStephRun</title>
		<link>http://www.girl-heroes.com/2009/04/10/stay-cation-diet/comment-page-1/#comment-697</link>
		<dc:creator><![CDATA[RunStephRun]]></dc:creator>
		<pubDate>Fri, 24 Apr 2009 22:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=871#comment-697</guid>
		<description><![CDATA[Wow...this is good to hear. It seems that I have always allowed vacations, and trips, or even friends visiting to affect my committment to myself. It&#039;s like...HELLO...what kind of vacation is it where you abuse your body, and come home to not recognize yourself in the mirror?

I wanna&#039; hear more about your stay-cation. I&#039;m excited to challenge myself to that this year during campouts...it&#039;s always so hard to force myself to get up early camping to run...and to skip the drinks around the bonfire, or taking a bottle out on the lake with my honey....BUT...I think it could be enjoyable.]]></description>
		<content:encoded><![CDATA[<p>Wow&#8230;this is good to hear. It seems that I have always allowed vacations, and trips, or even friends visiting to affect my committment to myself. It&#8217;s like&#8230;HELLO&#8230;what kind of vacation is it where you abuse your body, and come home to not recognize yourself in the mirror?</p>
<p>I wanna&#8217; hear more about your stay-cation. I&#8217;m excited to challenge myself to that this year during campouts&#8230;it&#8217;s always so hard to force myself to get up early camping to run&#8230;and to skip the drinks around the bonfire, or taking a bottle out on the lake with my honey&#8230;.BUT&#8230;I think it could be enjoyable.</p>
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		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/04/10/stay-cation-diet/comment-page-1/#comment-642</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Mon, 13 Apr 2009 04:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=871#comment-642</guid>
		<description><![CDATA[Glad to hear your vacation went well. What you accomplished is huge!!! :-)]]></description>
		<content:encoded><![CDATA[<p>Glad to hear your vacation went well. What you accomplished is huge!!! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Sal</title>
		<link>http://www.girl-heroes.com/2009/04/10/stay-cation-diet/comment-page-1/#comment-641</link>
		<dc:creator><![CDATA[Sal]]></dc:creator>
		<pubDate>Sun, 12 Apr 2009 23:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=871#comment-641</guid>
		<description><![CDATA[Hey congrats on your stay-cation food plan- that is admirable!  I aspire to it.  We went on vacation for 2 wks last September- and I ate really pretty healthy and controlled until about Thursday of the first wk- started with a massive lobster roll in Maine- anyway...it was all downhill after that.  Hope next vacation we take I will have more will power.  Gotta throw spit balls at the college girls- or vacation where the retirees go- it is all relative :)]]></description>
		<content:encoded><![CDATA[<p>Hey congrats on your stay-cation food plan- that is admirable!  I aspire to it.  We went on vacation for 2 wks last September- and I ate really pretty healthy and controlled until about Thursday of the first wk- started with a massive lobster roll in Maine- anyway&#8230;it was all downhill after that.  Hope next vacation we take I will have more will power.  Gotta throw spit balls at the college girls- or vacation where the retirees go- it is all relative <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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