http://www.girl-heroes.com/2009/03/23/to-the-core/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=363 http://www.girl-heroes.com/2009/03/23/to-the-core/comment-page-1/#comment-10396 Thu, 24 May 2012 02:17:25 +0000 http://www.girl-heroes.com/?p=821#comment-10396 I’m always looking for a good core workout.

]]> http://www.girl-heroes.com/2009/03/23/to-the-core/comment-page-1/#comment-468 Mon, 23 Mar 2009 20:21:19 +0000 http://www.girl-heroes.com/?p=821#comment-468 Hi Danelle. I’m with you on the clean eating. I was off track last week. I think it probably contributed to feeling down this weekend. Today I’ve been 100% We CAN do this. Have a great week and thanks for stopping by!

]]> http://www.girl-heroes.com/2009/03/23/to-the-core/comment-page-1/#comment-467 Mon, 23 Mar 2009 20:18:07 +0000 http://www.girl-heroes.com/?p=821#comment-467 Thanks for the post I’ve been trying to work more on my core. My eating hasn’t been perfectly clean and boy does it make a difference. I noticed it first thing in my stomach. YUCK!!! I will have to try this thanks again!!!

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