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	<title>Comments on: The Oscar Winner for Best Arms and a Full Body Workout</title>
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	<link>http://www.girl-heroes.com/2009/02/24/the-oscar-winner-for-best-arms-and-a-full-body-workout/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Oscar Winner for Best Celebrity Arms &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/02/24/the-oscar-winner-for-best-arms-and-a-full-body-workout/comment-page-1/#comment-12103</link>
		<dc:creator><![CDATA[Oscar Winner for Best Celebrity Arms &#124; Girl Heroes]]></dc:creator>
		<pubDate>Tue, 26 Feb 2013 06:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=763#comment-12103</guid>
		<description><![CDATA[[...] are the previous years Best Celebrity Arms winners  of 2009, 2010, 2011, [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] are the previous years Best Celebrity Arms winners  of 2009, 2010, 2011, [&#8230;]</p>
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		<title>By: Best celebrity arms &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/02/24/the-oscar-winner-for-best-arms-and-a-full-body-workout/comment-page-1/#comment-4192</link>
		<dc:creator><![CDATA[Best celebrity arms &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 08 Mar 2010 21:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=763#comment-4192</guid>
		<description><![CDATA[[...] the fabulous dresses, toned arms of the Oscar attendees, and giving out my own personal awards. Â Last year&#8217;s Girl Hero Oscar winner for best arms went to Jessica Biel. Â She called and thanked me profusely. Â This year, the winner [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] the fabulous dresses, toned arms of the Oscar attendees, and giving out my own personal awards. Â Last year&#8217;s Girl Hero Oscar winner for best arms went to Jessica Biel. Â She called and thanked me profusely. Â This year, the winner [&#8230;]</p>
]]></content:encoded>
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		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/02/24/the-oscar-winner-for-best-arms-and-a-full-body-workout/comment-page-1/#comment-354</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Thu, 26 Feb 2009 23:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=763#comment-354</guid>
		<description><![CDATA[Thanks for another great-looking workout! I am like you, I TiVo and watch the red-carpet arrivals and then just watch any major speeches I might be interested in later on youtube.com. Love the fashion and you&#039;re so right about her arms - they look fab!]]></description>
		<content:encoded><![CDATA[<p>Thanks for another great-looking workout! I am like you, I TiVo and watch the red-carpet arrivals and then just watch any major speeches I might be interested in later on youtube.com. Love the fashion and you&#8217;re so right about her arms &#8211; they look fab!</p>
]]></content:encoded>
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		<title>By: Tracey</title>
		<link>http://www.girl-heroes.com/2009/02/24/the-oscar-winner-for-best-arms-and-a-full-body-workout/comment-page-1/#comment-339</link>
		<dc:creator><![CDATA[Tracey]]></dc:creator>
		<pubDate>Tue, 24 Feb 2009 21:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=763#comment-339</guid>
		<description><![CDATA[Oh this looks good,thanks Jen!!]]></description>
		<content:encoded><![CDATA[<p>Oh this looks good,thanks Jen!!</p>
]]></content:encoded>
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