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	<title>Comments on: &#8220;Skinny&#8221; Jeans Spinach Dip</title>
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	<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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	<item>
		<title>By: visit us</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-12529</link>
		<dc:creator><![CDATA[visit us]]></dc:creator>
		<pubDate>Fri, 03 May 2013 00:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-12529</guid>
		<description><![CDATA[I was suggested this web site by my cousin. I&#039;m not sure whether this post is written by him as no one else know such detailed about my problem. You&#039;re wonderful!
Thanks!]]></description>
		<content:encoded><![CDATA[<p>I was suggested this web site by my cousin. I&#8217;m not sure whether this post is written by him as no one else know such detailed about my problem. You&#8217;re wonderful!<br />
Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 31 Days to a Better Body: Day 15 &#8211; Veggies (and 10 ways to eat them) &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-9388</link>
		<dc:creator><![CDATA[31 Days to a Better Body: Day 15 &#8211; Veggies (and 10 ways to eat them) &#124; Girl Heroes]]></dc:creator>
		<pubDate>Tue, 16 Aug 2011 16:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-9388</guid>
		<description><![CDATA[[...] with pureed or chopped veggies? Â Curries loaded with veggies? Â Sundried tomato artichoke or skinny jeans spinach dip? Â Yes, yes, and YES! Â Dip raw veggies in the dips and you get a double whammy. Â Did I just say [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] with pureed or chopped veggies? Â Curries loaded with veggies? Â Sundried tomato artichoke or skinny jeans spinach dip? Â Yes, yes, and YES! Â Dip raw veggies in the dips and you get a double whammy. Â Did I just say [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sun Dried Tomato Artichoke Dip &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-1246</link>
		<dc:creator><![CDATA[Sun Dried Tomato Artichoke Dip &#124; Competing to Lose]]></dc:creator>
		<pubDate>Thu, 26 Nov 2009 09:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-1246</guid>
		<description><![CDATA[[...] an hour before the party I whipped up this quick dip. Â It&#8217;s pretty much the same thing as my skinny spinach dip but tastes different. Â It was really good. Â Someone at the party even commented on how good it [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] an hour before the party I whipped up this quick dip. Â It&#8217;s pretty much the same thing as my skinny spinach dip but tastes different. Â It was really good. Â Someone at the party even commented on how good it [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela Janico</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-403</link>
		<dc:creator><![CDATA[Angela Janico]]></dc:creator>
		<pubDate>Wed, 11 Mar 2009 15:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-403</guid>
		<description><![CDATA[You are awsome!

I love your sense of humor! Thank you so much for great advice on everything, you inspire me! Keep up the good work!!!

I haven&#039;t tried making this artichoke dip, but am definitely looking forward to making it!

Angela]]></description>
		<content:encoded><![CDATA[<p>You are awsome!</p>
<p>I love your sense of humor! Thank you so much for great advice on everything, you inspire me! Keep up the good work!!!</p>
<p>I haven&#8217;t tried making this artichoke dip, but am definitely looking forward to making it!</p>
<p>Angela</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-352</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Thu, 26 Feb 2009 14:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-352</guid>
		<description><![CDATA[Andrea - Thanks so much for letting me know how it turned out.  I&#039;m glad you enjoyed it!]]></description>
		<content:encoded><![CDATA[<p>Andrea &#8211; Thanks so much for letting me know how it turned out.  I&#8217;m glad you enjoyed it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-344</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Wed, 25 Feb 2009 14:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-344</guid>
		<description><![CDATA[Hi!  I just wanted to leave a review of the spinach dip!  I made it last night (altered a bit and used fat-free cottage cheese, and a lower-fat/cal goat cheese I found at the store) - it turned out AWESOME.  I used 2 garlic cloves (weighed 11g), and I think next time I may use a little less.  But, it still tastes great, and I am very much looking forward to my afternoon veggie and dip snack!  My boyfriend (who &#039;hates&#039; anything fat-free) loved it, too!  (Of course, he has no idea i used fat-free cottage cheese - he never notices when i do the switcharoo on him!).

Thank you!!!]]></description>
		<content:encoded><![CDATA[<p>Hi!  I just wanted to leave a review of the spinach dip!  I made it last night (altered a bit and used fat-free cottage cheese, and a lower-fat/cal goat cheese I found at the store) &#8211; it turned out AWESOME.  I used 2 garlic cloves (weighed 11g), and I think next time I may use a little less.  But, it still tastes great, and I am very much looking forward to my afternoon veggie and dip snack!  My boyfriend (who &#8216;hates&#8217; anything fat-free) loved it, too!  (Of course, he has no idea i used fat-free cottage cheese &#8211; he never notices when i do the switcharoo on him!).</p>
<p>Thank you!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-338</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 24 Feb 2009 20:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-338</guid>
		<description><![CDATA[Hi Andrea!  I use fresh spinach.  Thanks for stopping by!]]></description>
		<content:encoded><![CDATA[<p>Hi Andrea!  I use fresh spinach.  Thanks for stopping by!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-337</link>
		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Tue, 24 Feb 2009 20:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-337</guid>
		<description><![CDATA[Hi!  I found you thru SparkPeople.  I was wondering - do you use fresh spinach or is it pre-cooked spinach in this recipe?  It looks great, and I&#039;m in the process of replacing my daily afternoon fruit with veggies - so this seems like a great dip!

Thanks!]]></description>
		<content:encoded><![CDATA[<p>Hi!  I found you thru SparkPeople.  I was wondering &#8211; do you use fresh spinach or is it pre-cooked spinach in this recipe?  It looks great, and I&#8217;m in the process of replacing my daily afternoon fruit with veggies &#8211; so this seems like a great dip!</p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-316</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Sat, 21 Feb 2009 04:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-316</guid>
		<description><![CDATA[Sounds great - adding it to my recipe file!!! :-)]]></description>
		<content:encoded><![CDATA[<p>Sounds great &#8211; adding it to my recipe file!!! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/02/18/skinny-jeans-spinach-dip/comment-page-1/#comment-298</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 18 Feb 2009 18:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=748#comment-298</guid>
		<description><![CDATA[Hey Aimee, I&#039;ll email it to you!]]></description>
		<content:encoded><![CDATA[<p>Hey Aimee, I&#8217;ll email it to you!</p>
]]></content:encoded>
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