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	<title>Comments on: Oops I Did It Again (Peanut Butter Remix)</title>
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	<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: GH 101- Food &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-3582</link>
		<dc:creator><![CDATA[GH 101- Food &#124; Girl Heroes]]></dc:creator>
		<pubDate>Sat, 13 Feb 2010 19:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-3582</guid>
		<description><![CDATA[[...] I said it can be simple but it&#8217;s not always easy. At least not for me because like I said I like to eat food. Â Good food, bad food and even food that&#8217;s questionably food. Â To help solve my dilemma, I allow up to approximately 10% of my food to be crummy food . In other words, to maintain my sanity and keep binging at bay, I take what most call one free day or a few free meals a week which I call sane days. On sane days crummy food becomes fun food or sometimes it&#8217;s just LARGER than normal quantities of real food. Â (It&#8217;s just downright frightening to see me at an Indian food restaurant on a sane day.) Â Do this 90% of the time and I can almost guarantee you will see results of some sort ranging from increased energy to clear skin to less mood swings, to a stronger immune system andâ€¦yesâ€¦.most likely (drum roll) weight loss&#8230;.all without counting calories assuming you are eating reasonable portions and not stuffing yourself with peanut butter. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] I said it can be simple but it&#8217;s not always easy. At least not for me because like I said I like to eat food. Â Good food, bad food and even food that&#8217;s questionably food. Â To help solve my dilemma, I allow up to approximately 10% of my food to be crummy food . In other words, to maintain my sanity and keep binging at bay, I take what most call one free day or a few free meals a week which I call sane days. On sane days crummy food becomes fun food or sometimes it&#8217;s just LARGER than normal quantities of real food. Â (It&#8217;s just downright frightening to see me at an Indian food restaurant on a sane day.) Â Do this 90% of the time and I can almost guarantee you will see results of some sort ranging from increased energy to clear skin to less mood swings, to a stronger immune system andâ€¦yesâ€¦.most likely (drum roll) weight loss&#8230;.all without counting calories assuming you are eating reasonable portions and not stuffing yourself with peanut butter. [&#8230;]</p>
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		<title>By: Old Mother Hubbard &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-993</link>
		<dc:creator><![CDATA[Old Mother Hubbard &#124; Competing to Lose]]></dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-993</guid>
		<description><![CDATA[[...] many times. Â But the cupboard wasn&#8217;t bare. Â In fact, the cupboard had Costco size jars of peanut butter. Â They call my number and for a minute I think maybe I really am an &#8220;athlete&#8221; as I [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] many times. Â But the cupboard wasn&#8217;t bare. Â In fact, the cupboard had Costco size jars of peanut butter. Â They call my number and for a minute I think maybe I really am an &#8220;athlete&#8221; as I [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Battling the Monster &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-798</link>
		<dc:creator><![CDATA[Battling the Monster &#124; Competing to Lose]]></dc:creator>
		<pubDate>Thu, 14 May 2009 17:38:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-798</guid>
		<description><![CDATA[[...] tossed in the dryer. Â Not only that but I could drown myself (and anyone who crosses my path) in peanut butter.Â Â I keep opening my pantry door and staring for MINUTES at a time at the jars of tomatoe sauce, [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] tossed in the dryer. Â Not only that but I could drown myself (and anyone who crosses my path) in peanut butter.Â Â I keep opening my pantry door and staring for MINUTES at a time at the jars of tomatoe sauce, [&#8230;]</p>
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	<item>
		<title>By: Shari</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-779</link>
		<dc:creator><![CDATA[Shari]]></dc:creator>
		<pubDate>Mon, 11 May 2009 22:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-779</guid>
		<description><![CDATA[LOL!!!!  kids!]]></description>
		<content:encoded><![CDATA[<p>LOL!!!!  kids!</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-262</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Thu, 05 Feb 2009 06:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-262</guid>
		<description><![CDATA[Pic is hilarious too.  Had a similar situation last week when my 15mo found the bag of dark chocolate in the fridge! lol]]></description>
		<content:encoded><![CDATA[<p>Pic is hilarious too.  Had a similar situation last week when my 15mo found the bag of dark chocolate in the fridge! lol</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle in CA</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-261</link>
		<dc:creator><![CDATA[Michelle in CA]]></dc:creator>
		<pubDate>Thu, 05 Feb 2009 06:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-261</guid>
		<description><![CDATA[LOVE IT JENN!  I am going to have to link that one from my site tomorrow if you don&#039;t mind.  Goodness, not only PB ... I am now in love with Raw Almond Butter, Cashew Butter ... Oh, it&#039;s all so yummy!]]></description>
		<content:encoded><![CDATA[<p>LOVE IT JENN!  I am going to have to link that one from my site tomorrow if you don&#8217;t mind.  Goodness, not only PB &#8230; I am now in love with Raw Almond Butter, Cashew Butter &#8230; Oh, it&#8217;s all so yummy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bnims</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-260</link>
		<dc:creator><![CDATA[bnims]]></dc:creator>
		<pubDate>Thu, 05 Feb 2009 03:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-260</guid>
		<description><![CDATA[I think your lyrics are better than hers... and she didn&#039;t even write them! you are hilarious.]]></description>
		<content:encoded><![CDATA[<p>I think your lyrics are better than hers&#8230; and she didn&#8217;t even write them! you are hilarious.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eb</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-259</link>
		<dc:creator><![CDATA[Eb]]></dc:creator>
		<pubDate>Thu, 05 Feb 2009 03:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-259</guid>
		<description><![CDATA[I was eating peanut butter from the jar just minutes before reading your blog. Busted.]]></description>
		<content:encoded><![CDATA[<p>I was eating peanut butter from the jar just minutes before reading your blog. Busted.</p>
]]></content:encoded>
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	<item>
		<title>By: Wanda</title>
		<link>http://www.girl-heroes.com/2009/02/04/oops-i-did-it-again-peanut-butter-remix/comment-page-1/#comment-258</link>
		<dc:creator><![CDATA[Wanda]]></dc:creator>
		<pubDate>Thu, 05 Feb 2009 01:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=711#comment-258</guid>
		<description><![CDATA[Oh my gosh you are hilarious......not to mention clever too ! I really think you need to do a
You Tube video....I found myself actually singing the song as I was reading it. It is great you add humor to make peope smile :)]]></description>
		<content:encoded><![CDATA[<p>Oh my gosh you are hilarious&#8230;&#8230;not to mention clever too ! I really think you need to do a<br />
You Tube video&#8230;.I found myself actually singing the song as I was reading it. It is great you add humor to make peope smile <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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