http://www.girl-heroes.com/2009/02/02/coffee-beans-and-a-full-body-workout/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=350 http://www.girl-heroes.com/2009/02/02/coffee-beans-and-a-full-body-workout/comment-page-1/#comment-256 Tue, 03 Feb 2009 13:05:31 +0000 http://www.girl-heroes.com/?p=704#comment-256 Hey Jenn thanks for all of this great info and sharing your success story. What is HIIT cardio and what does it entail?

]]> http://www.girl-heroes.com/2009/02/02/coffee-beans-and-a-full-body-workout/comment-page-1/#comment-255 Mon, 02 Feb 2009 21:47:50 +0000 http://www.girl-heroes.com/?p=704#comment-255 I can *so* relate to the comment about you and your dh glued to your screens when the babes are in bed Luckily, my dh loves the Internet as much as me so we “get” each other. lol Thanks for the workout – will have to add it to my list.

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