http://www.girl-heroes.com/2009/01/22/the-hulk-will-i-get-bulky/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=363 http://www.girl-heroes.com/2009/01/22/the-hulk-will-i-get-bulky/comment-page-1/#comment-11688 Sat, 05 Jan 2013 11:34:39 +0000 http://www.girl-heroes.com/?p=661#comment-11688 Shows how stupid women are.

]]> http://www.girl-heroes.com/2009/01/22/the-hulk-will-i-get-bulky/comment-page-1/#comment-10503 Tue, 03 Jul 2012 17:47:56 +0000 http://www.girl-heroes.com/?p=661#comment-10503 […] bothers me the most was that this aired on Oprah and millions of women, who or may not know that strength training doesn’t automatically make a woman bulky, have seen it.  Thus, perpetuating the myth that so many women and men who know better are trying […]

]]> http://www.girl-heroes.com/2009/01/22/the-hulk-will-i-get-bulky/comment-page-1/#comment-3531 Thu, 11 Feb 2010 00:32:34 +0000 http://www.girl-heroes.com/?p=661#comment-3531 […] Don’t worry about getting bulky. I used to worry about this ENDLESSLY. Frankly, I also used it as an excuse as to why I looked the way I did. After almost 2 years of HEAVY lifting I realize it’s just not going to happen.  I won’t get bulky because I don’t have the testosterone needed to build large muscles. My biceps have actually shrunk to 10″ in circumference despite my best efforts to grow them. If this is a concern, I understand, but please trust me unless you are genetically inclined to build muscle easily you won’t be bulking up. […]

]]> http://www.girl-heroes.com/2009/01/22/the-hulk-will-i-get-bulky/comment-page-1/#comment-858 Thu, 28 May 2009 16:41:11 +0000 http://www.girl-heroes.com/?p=661#comment-858 […]  Probably because most of the women are lifting 1 pound dumbbells because they are afraid of “getting bulky”. But not us…we know better!   Anyhoo use good form so you don’t hurt yourself and […]

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