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	<title>Comments on: Sweet Song of the Siren</title>
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	<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-10248</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 16:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-10248</guid>
		<description><![CDATA[I felt amazing being sugar free. It lasted almost 4 years but just this fall I started eating sugar again. I&#039;m doing much better than I was before I stopped but I certainly prefer my sugar free lifestyle. It&#039;s hard to go back though. Wishing you the best!]]></description>
		<content:encoded><![CDATA[<p>I felt amazing being sugar free. It lasted almost 4 years but just this fall I started eating sugar again. I&#8217;m doing much better than I was before I stopped but I certainly prefer my sugar free lifestyle. It&#8217;s hard to go back though. Wishing you the best!</p>
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		<title>By: Maria K Torres</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-10242</link>
		<dc:creator><![CDATA[Maria K Torres]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 01:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-10242</guid>
		<description><![CDATA[Wow! I can totally relate. It is exactly what I experience. I hope I can go sugar free for one year and for the rest of my life. I am going to follow your advice. I have tried many times but I fail. This time I am going to think about you. Blessings, Maria K]]></description>
		<content:encoded><![CDATA[<p>Wow! I can totally relate. It is exactly what I experience. I hope I can go sugar free for one year and for the rest of my life. I am going to follow your advice. I have tried many times but I fail. This time I am going to think about you. Blessings, Maria K</p>
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	<item>
		<title>By: Fighting My Sugar Addiction One Craving at a Time &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-9703</link>
		<dc:creator><![CDATA[Fighting My Sugar Addiction One Craving at a Time &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 05 Dec 2011 06:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-9703</guid>
		<description><![CDATA[[...] sugar I avoided for over 3 years and thought I would avoid for the rest of my [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] sugar I avoided for over 3 years and thought I would avoid for the rest of my [&#8230;]</p>
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	<item>
		<title>By: Kick Start Kick the Sugar Challenge &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-9086</link>
		<dc:creator><![CDATA[Kick Start Kick the Sugar Challenge &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 04 Jul 2011 16:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-9086</guid>
		<description><![CDATA[[...] eat any obvious refined sugar or &#8220;treats&#8221;, i.e. candy, cakes, cookies, ect. Â That year became two. Â My third year I decided I would start allowing myself to eat &#8220;treats&#8221; as long as [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] eat any obvious refined sugar or &#8220;treats&#8221;, i.e. candy, cakes, cookies, ect. Â That year became two. Â My third year I decided I would start allowing myself to eat &#8220;treats&#8221; as long as [&#8230;]</p>
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	<item>
		<title>By: The Halloween Grinch &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-6665</link>
		<dc:creator><![CDATA[The Halloween Grinch &#124; Girl Heroes]]></dc:creator>
		<pubDate>Tue, 02 Nov 2010 05:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-6665</guid>
		<description><![CDATA[[...] have changed. Â I don&#8217;t eat candy. Â  Not because I&#8217;m self-righteous but because almost 3 years ago I accepted my limitation. Â I grew tired of being controlled by a 3 pound bag of M&amp;Ms or a [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] have changed. Â I don&#8217;t eat candy. Â  Not because I&#8217;m self-righteous but because almost 3 years ago I accepted my limitation. Â I grew tired of being controlled by a 3 pound bag of M&amp;Ms or a [&#8230;]</p>
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	<item>
		<title>By: Life after sugar. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-4596</link>
		<dc:creator><![CDATA[Life after sugar. &#124; Girl Heroes]]></dc:creator>
		<pubDate>Fri, 26 Mar 2010 16:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-4596</guid>
		<description><![CDATA[[...] Two years ago I would have eaten everything in the store and then cried myself to sleep. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Two years ago I would have eaten everything in the store and then cried myself to sleep. [&#8230;]</p>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-3812</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 22 Feb 2010 14:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-3812</guid>
		<description><![CDATA[Hi Alisha! I soooo know what you mean.  Giving up sugar for an extended time is certainly not for everyone.  You may have read in my other posts but I went 2 years without desserts, candy, (basically refined sugar), ect for two years.  Just last month I decided to add homemade with natural sugar desserts back into my life.  So far it&#039;s going pretty well.  It&#039;s not easy mentally because honestly I want to binge but since I&#039;m making them I don&#039;t make enough at a time to actually binge and I&#039;m too lazy to make more.  

Just wanted to let you know, that I totally understand where you are coming from.  Feel free to email me if you need support.  ~Hugs]]></description>
		<content:encoded><![CDATA[<p>Hi Alisha! I soooo know what you mean.  Giving up sugar for an extended time is certainly not for everyone.  You may have read in my other posts but I went 2 years without desserts, candy, (basically refined sugar), ect for two years.  Just last month I decided to add homemade with natural sugar desserts back into my life.  So far it&#8217;s going pretty well.  It&#8217;s not easy mentally because honestly I want to binge but since I&#8217;m making them I don&#8217;t make enough at a time to actually binge and I&#8217;m too lazy to make more.  </p>
<p>Just wanted to let you know, that I totally understand where you are coming from.  Feel free to email me if you need support.  ~Hugs</p>
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	<item>
		<title>By: Alisha N</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-3777</link>
		<dc:creator><![CDATA[Alisha N]]></dc:creator>
		<pubDate>Sat, 20 Feb 2010 22:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-3777</guid>
		<description><![CDATA[About moderation: The last paragraph really got me. Sometimes I&#039;ll feel so gluttonous, but I don&#039;t want to deprive myself, so I say: it&#039;s OK in moderation. The problem is that I can&#039;t eat just some! So giving it up completely until the addiction is broken is a good idea. As long as I can actually stay with quitting.]]></description>
		<content:encoded><![CDATA[<p>About moderation: The last paragraph really got me. Sometimes I&#8217;ll feel so gluttonous, but I don&#8217;t want to deprive myself, so I say: it&#8217;s OK in moderation. The problem is that I can&#8217;t eat just some! So giving it up completely until the addiction is broken is a good idea. As long as I can actually stay with quitting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sane Meals Part I - A meaning for the madness. &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-1111</link>
		<dc:creator><![CDATA[Sane Meals Part I - A meaning for the madness. &#124; Competing to Lose]]></dc:creator>
		<pubDate>Tue, 04 Aug 2009 20:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-1111</guid>
		<description><![CDATA[[...] day in and day out. Â I can&#8217;t eat perfect 100% of the time. Â Actually maybe I could, given my choice to give up sugar, but even if I could I don&#8217;t want to because I enjoy pizza, fries and ranch, and chile [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] day in and day out. Â I can&#8217;t eat perfect 100% of the time. Â Actually maybe I could, given my choice to give up sugar, but even if I could I don&#8217;t want to because I enjoy pizza, fries and ranch, and chile [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>By: 10 Ways to Help Break a Sugar Addiction &#124; Competing to Lose</title>
		<link>http://www.girl-heroes.com/2008/12/31/sweet-song-of-the-siren/comment-page-1/#comment-666</link>
		<dc:creator><![CDATA[10 Ways to Help Break a Sugar Addiction &#124; Competing to Lose]]></dc:creator>
		<pubDate>Thu, 16 Apr 2009 19:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=549#comment-666</guid>
		<description><![CDATA[[...]  [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;]  [&#8230;]</p>
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