http://www.girl-heroes.com/2008/11/19/no-no-no-no-no/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=287 http://www.girl-heroes.com/2008/11/19/no-no-no-no-no/comment-page-1/#comment-4640 Sun, 28 Mar 2010 01:53:09 +0000 http://www.girl-heroes.com/?p=450#comment-4640 You are so right with the your information in this post. I’m a guy, but I’ll grab a Fitness Magazine or Women’s Health if its around, since fitness and nutrition are pretty unisex topics. I’ve read those articles about not eating after your workouts and agree its garbage.
I wanted to let you know that I actually laughed out loud when you said that these magazines want their readers to stay fat so they’ll buy the magazine and advertisements! I never thought about it that way…

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