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	<title>Comments on: You&#8217;re a well of potential.</title>
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	<link>http://www.girl-heroes.com/2008/11/12/youre-a-well-of-potential/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Fit(ter) for the Fourth Update &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2008/11/12/youre-a-well-of-potential/comment-page-1/#comment-8983</link>
		<dc:creator><![CDATA[Fit(ter) for the Fourth Update &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 13 Jun 2011 06:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=387#comment-8983</guid>
		<description><![CDATA[[...] out two. Â I actually should be able to do many more by now because two and half years ago I shocked myself by doing multiple pull ups when I didn&#8217;t think I could do one.Â Then for some reason (life) IÂ quite doing them and lost [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] out two. Â I actually should be able to do many more by now because two and half years ago I shocked myself by doing multiple pull ups when I didn&#8217;t think I could do one.Â Then for some reason (life) IÂ quite doing them and lost [&#8230;]</p>
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		<title>By: GH 101 &#8211; Fitness &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2008/11/12/youre-a-well-of-potential/comment-page-1/#comment-3539</link>
		<dc:creator><![CDATA[GH 101 &#8211; Fitness &#124; Girl Heroes]]></dc:creator>
		<pubDate>Thu, 11 Feb 2010 07:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=387#comment-3539</guid>
		<description><![CDATA[[...] can also refer to my journal if I&#8217;ve fallen off the wagon. Recently, I was looking back toÂ November 08 and saw I did pull ups on my own (which I quit practicing therefore have since been lost) and I was reminded that I can achieve my [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] can also refer to my journal if I&#8217;ve fallen off the wagon. Recently, I was looking back toÂ November 08 and saw I did pull ups on my own (which I quit practicing therefore have since been lost) and I was reminded that I can achieve my [&#8230;]</p>
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		<title>By: Tracy</title>
		<link>http://www.girl-heroes.com/2008/11/12/youre-a-well-of-potential/comment-page-1/#comment-105</link>
		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Thu, 13 Nov 2008 03:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=387#comment-105</guid>
		<description><![CDATA[Way to go girl!]]></description>
		<content:encoded><![CDATA[<p>Way to go girl!</p>
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