Comments on: Plateau Panic!

By: Adena Ruzbasan

Adena Ruzbasan — Mon, 21 Dec 2009 05:36:09 +0000

I just lately made a post about this same thing! To be honest though I think I liked your article better.

By: Jessica Meeks (Fitgirl15)

Jessica Meeks (Fitgirl15) — Sun, 09 Nov 2008 06:09:10 +0000

Jenn… You look great! I too have hit the dreaded weight loss plateau (@ 130 lbs!) and I feel your pain! Use this time to continue building your muscle base, that’s the only way I can see to get through this with your sanity! haha But I can see big muscular improvements in your October photo! Slight, but hey, they are muscular improvements and that’s what counts in Figure Competitions. Once you complete your 1 week out carb deplete diet and finally 2 days out start to water deplete… you are going to be AMAZED at how much your body changes in such a SHORT time! I’ve witnessed my friend’s transformation, and I was SHOCKED!

You are going to look great up there on Stage! You have come a long way, be proud!!!
~jessica

By: MarthaB

MarthaB — Sat, 08 Nov 2008 03:14:13 +0000

Hey…As you get closer to the goals you set, the changes are not as obvious. But, I can see a lot of stuff happening in your abs, more quads and more shoulders. Remember what you tolds me, what we see is a lot different than what others see. Don’t be so hard on yourself.

Thanks for making me do this even though I complained almost all the way through.

Luvs…

By: Michele Russinger

Michele Russinger — Fri, 07 Nov 2008 16:51:21 +0000

Agreed the plateau is never fun…but just took a look at the photo, and I can definitely see some change, your abs look more defined, which in and of its self is huge. You look amazing, and as for the whiteness factor, nothing that a little self tanner wont fix. Thanks for being bold to share the photo and thanks for not shutting down the whole blog. Even in posting a photo that you were a bit disappointed in, says a lot about the inside changes. Keep up the good work, I am rooting for you up here in Portland.
-Michele