Comments on: Forget the Flintstones

By: Supplements for a Strong Body | Competing to Lose

Supplements for a Strong Body | Competing to Lose — Mon, 15 Dec 2008 16:39:40 +0000

[…] I like to keep it simple. Â Right now I’m only taking a whole food multi-vitamin and a whole food B-complex (so I don’t end up in jail during a very specific week of the […]

By: jennincat

jennincat — Wed, 15 Oct 2008 04:00:31 +0000

I don’t think it matters what brand you get as long as it’s made from food. It should say on the bottle made from whole food. Higher quality vitamins typically cost more than the cheap ones. I think of it this way. I can buy cheaper ones that my body probably won’t even digest or assimilate, in that case I might as well flush change down the toilet! Or I can spend a little more and hopefully my body will digest it and treat it as food. I’m not sure if Costco or Target have whole food vitamins. I get mine from the Vitamin Shoppe. Every 6 months or so they have a buy 1 get one 1/2 off sale. I get 6 months supply of organic whole food multis then. It comes out between $10-15 a month. So far this is by far the best deal I’ve found.

By: crazysox

crazysox — Tue, 14 Oct 2008 15:57:55 +0000

Great info! Does is matter what brand of vitamins? Is the Target brand the same as the ones sold by Arbonne, the Vitamin Store or some fancy place? I know people that spend $40 or more a month on vitamins. So should I go to Cost Co and buy them there?