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	<title>Comments on: Hi there friends!!!</title>
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	<link>http://www.girl-heroes.com/2008/08/26/hello-world/</link>
	<description>An (almost) Sane Girl&#039;s Quest For Insane Health</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2008/08/26/hello-world/comment-page-1/#comment-1140</link>
		<dc:creator>jennincat</dc:creator>
		<pubDate>Fri, 14 Aug 2009 15:10:49 +0000</pubDate>
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		<description>I didn&#039;t do any thing magic or special!  I ate healthy whole foods in smaller portions, lifted weights, cardio, and got a lot of rest! A lot of people ask me this so I&#039;ve decided to put together a post that addresses each leg of the stool, so to speak, for weight loss.  I am hoping to have it done sometime next week or the week after.  Sorry to hear you had meningitis...scary...glad you recovered!  Thanks for stopping by!!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t do any thing magic or special!  I ate healthy whole foods in smaller portions, lifted weights, cardio, and got a lot of rest! A lot of people ask me this so I&#8217;ve decided to put together a post that addresses each leg of the stool, so to speak, for weight loss.  I am hoping to have it done sometime next week or the week after.  Sorry to hear you had meningitis&#8230;scary&#8230;glad you recovered!  Thanks for stopping by!!</p>
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		<title>By: the Provident Woman</title>
		<link>http://www.girl-heroes.com/2008/08/26/hello-world/comment-page-1/#comment-1137</link>
		<dc:creator>the Provident Woman</dc:creator>
		<pubDate>Thu, 13 Aug 2009 20:38:22 +0000</pubDate>
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		<description>How did you do it? I need to lose 20-30 pounds (that&#039;s my goal anyway). I&#039;d actually be good with 10-15. I&#039;ve gained a lot of weight since I had meningitis last summer. I&#039;ve gained at least 15 pounds from that. And before that I had 3 kids (not at the same time). So weight seems to stick to me. I&#039;ve even grown a little grumpier. Don&#039;t like growing in all of these directions.</description>
		<content:encoded><![CDATA[<p>How did you do it? I need to lose 20-30 pounds (that&#8217;s my goal anyway). I&#8217;d actually be good with 10-15. I&#8217;ve gained a lot of weight since I had meningitis last summer. I&#8217;ve gained at least 15 pounds from that. And before that I had 3 kids (not at the same time). So weight seems to stick to me. I&#8217;ve even grown a little grumpier. Don&#8217;t like growing in all of these directions.</p>
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		<title>By: kim</title>
		<link>http://www.girl-heroes.com/2008/08/26/hello-world/comment-page-1/#comment-169</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Mon, 22 Dec 2008 03:57:41 +0000</pubDate>
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		<description>i&#039;m so genuinely proud of you jenn! 
truly, you&#039;re amazing and like other people have commented on: a true inspiration!</description>
		<content:encoded><![CDATA[<p>i&#8217;m so genuinely proud of you jenn!<br />
truly, you&#8217;re amazing and like other people have commented on: a true inspiration!</p>
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		<title>By: jess</title>
		<link>http://www.girl-heroes.com/2008/08/26/hello-world/comment-page-1/#comment-110</link>
		<dc:creator>jess</dc:creator>
		<pubDate>Sun, 16 Nov 2008 15:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1#comment-110</guid>
		<description>Congratulations on your win!  You did such an amazing job.  You&#039;re such an inspiration for mind and body!</description>
		<content:encoded><![CDATA[<p>Congratulations on your win!  You did such an amazing job.  You&#8217;re such an inspiration for mind and body!</p>
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		<title>By: Amy B</title>
		<link>http://www.girl-heroes.com/2008/08/26/hello-world/comment-page-1/#comment-20</link>
		<dc:creator>Amy B</dc:creator>
		<pubDate>Sat, 27 Sep 2008 03:53:32 +0000</pubDate>
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		<description>You are an inspiration to me...

Go Jenn!</description>
		<content:encoded><![CDATA[<p>You are an inspiration to me&#8230;</p>
<p>Go Jenn!</p>
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