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	<title>Comments on: No excuses now!</title>
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	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: andi</title>
		<link>http://www.girl-heroes.com/2008/06/12/no-excuses-now/comment-page-1/#comment-232</link>
		<dc:creator><![CDATA[andi]]></dc:creator>
		<pubDate>Sat, 24 Jan 2009 15:05:56 +0000</pubDate>
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		<description><![CDATA[hey girl,
did you find your seven meals and if so what are they??? I would love to have 7 staple meals. I think I have 3 and then the rest of the week I dont know what to do?????]]></description>
		<content:encoded><![CDATA[<p>hey girl,<br />
did you find your seven meals and if so what are they??? I would love to have 7 staple meals. I think I have 3 and then the rest of the week I dont know what to do?????</p>
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